Branded Food · ROUNDY'S

Roundy's, Pure Milk Chocolate Pretzels

According to USDA FoodData Central (FDC ID 1772196, data refreshed July 2026), nutrition facts per 38g serving, sourced verbatim.

180
Calorieshigh density
27.0g
Carbsgood source · 10% DV
8.0g
Fatgood source · 10% DV
180 calories per 38g serving

Roundy's, Pure Milk Chocolate Pretzels contains 180 calories per 38g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Roundy's, Pure Milk Chocolate Pretzels by ROUNDY'S contains 180 calories per 38g serving (474 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Roundy's, Pure Milk Chocolate Pretzels is catalogued there as FDC ID 1772196, a branded food entry from ROUNDY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 38g Amount per serving Calories 180 % Daily Value* Total Fat 8g 10% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 5mg 2% Sodium 75mg 3% Total Carbohydrate 27g 10% Dietary Fiber 1g 4% Total Sugars 15g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 38g serving · 474 kcal per 100g basis

Macro Breakdown

180
Calories per 38g serving
474 kcal per 100g (USDA basis)

180 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
180 kcal = 9% of FDA 2,000 kcal Daily Value
P: 0.0gF: 8.0gC: 27.0g
8.0g
Total Fat
10% DV
27.0g
Carbs
10% DV
1.0g
Fiber
4% DV
15.0g
Sugar
no FDA DV
75mg
Sodium
3% DV

Values shown per 38g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 71.0 G
26%
Energy 474 KCAL
Fiber, total dietary 2.6 G
9%
Total Sugars 39.5 G
Total lipid (fat) 21.1 G
27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG
8%
Iron, Fe 3 MG
16%
Sodium, Na 197 MG
9%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 13 MG
4%
Fatty acids, total saturated 11.8 G
59%
Fatty acids, total trans 0.00 G

Nearby Foods

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No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Roundy's, Pure Milk Chocolate Pretzels?
Roundy's, Pure Milk Chocolate Pretzels contains 180 calories per 38g serving (474 cal per 100g basis, USDA storage).
How much sodium is in Roundy's, Pure Milk Chocolate Pretzels?
Roundy's, Pure Milk Chocolate Pretzels contains 75mg of sodium per 38g serving, which is 3% of the recommended daily limit (2,300mg).
Is Roundy's, Pure Milk Chocolate Pretzels high in fiber?
Roundy's, Pure Milk Chocolate Pretzels contains 1.0g of dietary fiber per 38g serving, which is 4% of the daily recommended value (28g).
Is Roundy's, Pure Milk Chocolate Pretzels keto-friendly?
Roundy's, Pure Milk Chocolate Pretzels has 27.0g of carbs per 38g serving (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1772196) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 38g serving for this product, the headline values (calories, macros) are multiplied by 38/100 = 0.380 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.