Old Bay · Seasoning Mixes, Salts, Marinades and Tenderizers
Rub
A 3/4 tsp (2g) serving of Rub by Old Bay has 5 calories and 210mg of sodium, as submitted by McCormick & Company, Inc. to USDA (FoodData Central 2034453, record updated Jul 7, 2020).
Values for the declared serving and per 100 g. FoodData Central 2034453, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCormick & Company, Inc. submitted to USDA, for the declared 2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070328005032
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sodium than 57% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 10,500 mg | 8,333 mg | 57% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 67 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SPICES AND HERBS (INCLUDING BLACK PEPPER AND RED PEPPER), SALT, BROWN SUGAR, AND PAPRIKA.
The statement lists 4 ingredients at the top level, beginning with Ingredients: Spices and Herbs (including Black Pepper and Red Pepper), Salt, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2020), not the label on the shelf today.
Source: the ingredient statement McCormick & Company, Inc. submitted to USDA (FoodData Central 2034453).
More Old Bay seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoning & Steaming Bag Seafood Steamers | 300 | n/a | 12,800 mg |
| Classic Crab Cake | 417 | n/a | 3,833 mg |
| Classic Crab Cake Mix | 417 | n/a | 4,000 mg |
| Tuna Classic Cake Mix | 429 | n/a | 1,286 mg |
| Salmon Classic Cake Mix | 438 | n/a | 1,125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Old Bay Rub?
5 per 3/4 tsp (2g) serving, and 250 per 100 g.
How much sodium is in Old Bay Rub?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCormick & Company, Inc. submitted to USDA, last updated Jul 7, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov