Ruffles · Snacks
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag
A 28.3g serving of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag has 160 calories, less than 1g of sugars and 180mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459850, record updated May 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1459850, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 28.3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400090179
- Category
- Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 35% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.6 g | 35% |
| Sodium | 636 mg | 636 mg | 50% |
| Protein | 7.1 g | 7.1 g | 44% |
| Calories | 565 | 471 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other plastic in this aisle
159 of the 1,663 snacks products are named plastic. Per 100 g their median is 535 calories, 679 mg of sodium and 7.1 g of protein; 69 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic Bag Lay's | 500 mg | 571 |
| Sabritas Japanese Peanuts 7Oz Plastic Bag Sabritas | 500 mg | 533 |
| Tostitos Scoops Oven Baked Tortilla Chips 6.25 Ounce Plastic Bag Tostitos | 500 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plastic", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural and Artificial Flavor, Buttermilk, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [Including Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, and Milk Protein Concentrate). CONTAINS MILK INGREDIENTS
The statement lists 3 ingredients at the top level, beginning with Ingredients: Potatoes, Vegetable Oil (sunflower, Corn. Its own allergen line reads: "Contains MILK INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated May 1, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459850).
More Ruffles snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 1.87oz Ruffles Regular | 565 | 1.88 g | 490 mg |
| Ruffles Tapatio Limon Potato Chips 8.5 Ounce Bag | 571 | 3.57 g | 679 mg |
| Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag | 571 | 3.57 g | 536 mg |
| Ruffles Cheddar & Sour Cream Flavored Potato Chips 2.875 Ounce Plastic Bag | 571 | 3.57 g | 643 mg |
| Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag | 571 | 7.14 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?
160 per 28.3g serving, and 565 per 100 g.
How much sodium is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov