Häagen-dazs · Ice Cream and Frozen Yogurt
Rum Tres Leches Ice Cream
A 2/3 cup (129g) serving of Rum Tres Leches Ice Cream by Häagen-dazs has 340 calories, 33g of sugars and 95mg of sodium, as submitted by The Haagen-Dazs Company, Inc. to USDA (FoodData Central 2484024, record updated Feb 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2484024, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Haagen-Dazs Company, Inc. submitted to USDA, for the declared 129g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074570731923
- Category
- Ice Cream and Frozen Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 83% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 42% carbohydrate, 52% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.6 g | 21.8 g | 83% |
| Sodium | 74 mg | 74 mg | 50% |
| Protein | 3.9 g | 3.4 g | 63% |
| Calories | 264 | 215 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 3,689 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Real Ice Cream, Vanilla, Strawberry AHOLD | 59 mg | 206 |
| Ice Cream Dessert, Chocolate DADU | 59 mg | 250 |
| Key Food, Ice Cream, Butter Pecan KEY FOOD | 59 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CREAM, SKIM MILK, SUGAR, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), EGG YOLKS, CORN SYRUP, WHEAT FLOUR, PALM OIL, RUM, EGGS, COCONUT OIL, PECTIN, SOY LECITHIN, EVAPORATED MILK, SALT, SOYBEAN OIL, BAKING SODA, NATURAL FLAVORS, POWDERED SUGAR (SUGAR, CORN STARCH), VANILLA EXTRACT.
The statement lists 20 ingredients at the top level, beginning with Cream, Skim Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 5, 2022), not the label on the shelf today.
Source: the ingredient statement The Haagen-Dazs Company, Inc. submitted to USDA (FoodData Central 2484024).
More Häagen-dazs ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Cookie Dough Ice Cream | 286 | 24.81 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Häagen-dazs Rum Tres Leches Ice Cream?
340 per 2/3 cup (129g) serving, and 264 per 100 g.
How much sodium is in Häagen-dazs Rum Tres Leches Ice Cream?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Haagen-Dazs Company, Inc. submitted to USDA, last updated Feb 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov