Russell Stover · Chocolate
Russell Stover, Assorted Chocolate
A 3 pieces (47g) serving of Russell Stover, Assorted Chocolate has 230 calories, 23g of sugars and 60mg of sodium, as submitted by Russell Stover Candies Inc. to USDA (FoodData Central 2042162, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2044104.
Values for the declared serving and per 100 g. FoodData Central 2042162, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russell Stover Candies Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077260068149
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 55% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.9 g | 47.5 g | 55% |
| Sodium | 128 mg | 77 mg | 73% |
| Protein | 4.3 g | 5.9 g | 25% |
| Calories | 489 | 514 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,770 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sixlets Candies, Chocolatey CELEBRATION BY FREY | 102 mg | 449 |
| Ritter Sport, Milk Chocolate with Cocoa Mousse RITTER SPORT | 102 mg | 568 |
| Hoppy Hollow Candy, Milk Chocolate PALMER | 102 mg | 512 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), SUGAR, CORN SYRUP, DAIRY CREAM, PECANS, CONDENSED MILK COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PALM KERNEL OIL, INVERT SUGAR, SORBITOL, BROWN SUGAR, SALT, NATURAL FLAVORS, PEPPERMINT OIL, SOY LECITHIN (AN EMULSIFIER), EGG ALBUMEN, TAPIOCA FLOUR, AND INVERTASE (AN ENZYME). 6814-101
The statement lists 17 ingredients at the top level, beginning with Chocolate (sugar, Chocolate, Chocolate Processed with Alkali. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Russell Stover Candies Inc. submitted to USDA (FoodData Central 2042162).
More Russell Stover chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Russell Stover, Fine Chocolate, Assorted | 489 | n/a | 128 mg |
| Russell Stover, Fine Chocolates, Assorted | 489 | 51.11 g | 111 mg |
| Candy in Milk, Dark and White Chocolate, Red Velvet | 489 | 48.94 g | 202 mg |
| Dark Chocolate, Assortment | 489 | 44.68 g | 128 mg |
| Russell Stover, Texas Assortment Chocolate | 489 | 48.94 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Russell Stover, Assorted Chocolate?
230 per 3 pieces (47g) serving, and 489 per 100 g.
How much sodium is in Russell Stover, Assorted Chocolate?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russell Stover Candies Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov