Salad dressing, blue or roquefort cheese, low calorie
USDA Standard Reference Fats and Oils
Salad dressing, blue or roquefort cheese, low calorie contains 99 calories per 15g, according to the USDA FoodData Central database. It provides 5.1g of protein, 7.2g of fat, and 2.9g of carbohydrates.
Values per 15g
Macro Breakdown
99
Calories per 100g
5.1g
Protein
7.2g
Total Fat
2.9g
Carbs
2.8g
Sugar
939mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.9 G | 0% |
| Energy | 99.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 5.1 G | 0% |
| Total Sugars | 2.8 G | — |
| Total lipid (fat) | 7.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 414.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 79.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 17.0 MG | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.3 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 89.0 MG | 7% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 5.0 MG | 0% |
| Sodium, Na | 939.0 MG | 41% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 7.0 MG | — |
| Phosphorus, P | 83.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.6 UG | — |
| Vitamin A, IU | 3 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 2.6 G | 0% |
| Fatty acids, total monounsaturated | 1.8 G | — |
| Fatty acids, total polyunsaturated | 2.4 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.6 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.1 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 1.4 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Salad dressing, mayonnaise, imitation, milk cream
Salad dressing, italian dressing, commercial, reduced fat
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Salad dressing, caesar, low calorie
Salad dressing, blue or roquefort cheese dressing, light
Salad Dressing, mayonnaise-like, fat-free
Frequently Asked Questions
How many calories are in Salad dressing, blue or roquefort cheese, low calorie? ▼
Salad dressing, blue or roquefort cheese, low calorie contains 99 calories per 100g. It has 5.1g of protein, 7.2g of fat, and 2.9g of carbohydrates.
What are the macros in Salad dressing, blue or roquefort cheese, low calorie? ▼
Per 100g, Salad dressing, blue or roquefort cheese, low calorie has 5.1g protein (21% of calories), 7.2g fat, and 2.9g carbs. Sugar: 2.8g.
How much sodium is in Salad dressing, blue or roquefort cheese, low calorie? ▼
Salad dressing, blue or roquefort cheese, low calorie contains 939mg of sodium per 100g, which is 41% of the recommended daily limit (2,300mg).