Salad dressing, italian dressing, commercial, regular

USDA Standard Reference Fats and Oils

Salad dressing, italian dressing, commercial, regular contains 240 calories per 14.7g, according to the USDA FoodData Central database. It provides 0.4g of protein, 21.1g of fat, and 12.1g of carbohydrates.

Nutrition Facts Serving size 14.7g Amount per serving Calories 240 % Daily Value* Total Fat 21g 27% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 0mg 0% Sodium 993mg 43% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Total Sugars 11g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 13mg 1% Iron 0mg 1% Potassium 84mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14.7g

Macro Breakdown

240
Calories per 100g
P: 0.41gF: 21.12gC: 12.12g
0.4g
Protein
21.1g
Total Fat
12.1g
Carbs
10.8g
Sugar
993mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.1 G 0%
Energy 240.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.4 G 0%
Total Sugars 10.8 G
Total lipid (fat) 21.1 G 0%
Alcohol, ethyl 0.0 G
Ash 3.0 G
Caffeine 0.0 MG
Energy 1005.0 kJ
Fructose 5.8 G
Galactose 0.0 G
Glucose 4.4 G
Lactose 0.0 G
Maltose 0.0 G
Starch 0.0 G
Sucrose 0.5 G
Theobromine 0.0 MG
Water 63.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Betaine 0.0 MG
Choline, total 2.6 MG
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.0 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.1 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.4 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 56.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 13.0 MG 1%
Iron, Fe 0.3 MG 1%
Potassium, K 84.0 MG 2%
Sodium, Na 993.0 MG 43%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 21.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 16.0 UG
Magnesium, Mg 5.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 15.0 MG
Retinol 0.0 UG
Selenium, Se 2.0 UG
Vitamin A, IU 36 IU
Vitamin A, RAE 2.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 2.2 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 2.9 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 5.6 G
Fatty acids, total polyunsaturated 10.7 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 5.5 G
MUFA 18:1 c 5.5 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 9.2 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 9.2 G
PUFA 18:3 1.5 G
PUFA 18:3 n-6 c,c,c 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 71.0 MG
SFA 10:0 0.1 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 1.8 G
SFA 17:0 0.0 G
SFA 18:0 0.7 G
SFA 20:0 0.1 G
SFA 22:0 0.1 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.1 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 1.4 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.2 MG
Tocopherol, delta 3.9 MG
Tocopherol, gamma 14.1 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Salad dressing, italian dressing, commercial, regular?
Salad dressing, italian dressing, commercial, regular contains 240 calories per 100g. It has 0.4g of protein, 21.1g of fat, and 12.1g of carbohydrates.
What are the macros in Salad dressing, italian dressing, commercial, regular?
Per 100g, Salad dressing, italian dressing, commercial, regular has 0.4g protein (1% of calories), 21.1g fat, and 12.1g carbs. Sugar: 10.8g.
How much sodium is in Salad dressing, italian dressing, commercial, regular?
Salad dressing, italian dressing, commercial, regular contains 993mg of sodium per 100g, which is 43% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171019). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.