Salad dressing, italian dressing, commercial, regular, without salt
USDA Standard Reference Fats and Oils
Salad dressing, italian dressing, commercial, regular, without salt contains 292 calories per 14.7g, according to the USDA FoodData Central database. It provides 0.4g of protein, 28.4g of fat, and 10.4g of carbohydrates.
Values per 14.7g
Macro Breakdown
292
Calories per 100g
0.4g
Protein
28.4g
Total Fat
10.4g
Carbs
8.3g
Sugar
30mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.4 G | 0% |
| Energy | 292.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.4 G | 0% |
| Total Sugars | 8.3 G | — |
| Total lipid (fat) | 28.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 4.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1222.0 kJ | — |
| Fructose | 3.6 G | — |
| Galactose | 0.0 G | — |
| Glucose | 4.7 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 56.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (phylloquinone) | 56.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 0.6 MG | 4% |
| Potassium, K | 48.0 MG | 1% |
| Sodium, Na | 30.0 MG | 1% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 21.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 2.0 UG | — |
| Lycopene | 16.0 UG | — |
| Magnesium, Mg | 3.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 9.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 2.0 UG | — |
| Vitamin A, IU | 36 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.6 MG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 67.0 MG | 22% |
| Fatty acids, total saturated | 4.5 G | 0% |
| Fatty acids, total monounsaturated | 6.3 G | — |
| Fatty acids, total polyunsaturated | 12.9 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 6.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 11.5 G | — |
| PUFA 18:3 | 1.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 3.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.0 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Salad dressing, mayonnaise and mayonnaise-type, low calorie
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Salad Dressing, coleslaw, reduced fat
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
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Frequently Asked Questions
How many calories are in Salad dressing, italian dressing, commercial, regular, without salt? ▼
Salad dressing, italian dressing, commercial, regular, without salt contains 292 calories per 100g. It has 0.4g of protein, 28.4g of fat, and 10.4g of carbohydrates.
What are the macros in Salad dressing, italian dressing, commercial, regular, without salt? ▼
Per 100g, Salad dressing, italian dressing, commercial, regular, without salt has 0.4g protein (1% of calories), 28.4g fat, and 10.4g carbs. Sugar: 8.3g.
How much sodium is in Salad dressing, italian dressing, commercial, regular, without salt? ▼
Salad dressing, italian dressing, commercial, regular, without salt contains 30mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).