Salad dressing, mayonnaise and mayonnaise-type, low calorie
USDA Standard Reference Fats and Oils
Salad dressing, mayonnaise and mayonnaise-type, low calorie contains 263 calories per 14.5g, according to the USDA FoodData Central database. It provides 0.9g of protein, 19.0g of fat, and 23.9g of carbohydrates.
Values per 14.5g
Macro Breakdown
263
Calories per 100g
0.9g
Protein
19.0g
Total Fat
23.9g
Carbs
4.3g
Sugar
837mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 23.9 G | 0% |
| Energy | 263.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 0.9 G | 0% |
| Total Sugars | 4.3 G | — |
| Total lipid (fat) | 19.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1099.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 54.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 8.5 MG | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.0 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 24.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 0.3 MG | 1% |
| Potassium, K | 24.0 MG | 1% |
| Sodium, Na | 837.0 MG | 36% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 1.0 UG | — |
| Carotene, beta | 94.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 27.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 2.0 MG | — |
| Phosphorus, P | 30.0 MG | — |
| Retinol | 12.0 UG | — |
| Selenium, Se | 1.6 UG | — |
| Vitamin A, IU | 220 IU | — |
| Vitamin A, RAE | 21.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.1 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 26.0 MG | 9% |
| Fatty acids, total saturated | 3.0 G | 0% |
| Fatty acids, total monounsaturated | 4.6 G | — |
| Fatty acids, total polyunsaturated | 10.4 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 4.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 9.2 G | — |
| PUFA 18:3 | 1.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 2.1 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 87.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
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Salad dressing, italian dressing, commercial, regular, without salt
Salad dressing, french dressing, reduced fat, without salt
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Frequently Asked Questions
How many calories are in Salad dressing, mayonnaise and mayonnaise-type, low calorie? ▼
Salad dressing, mayonnaise and mayonnaise-type, low calorie contains 263 calories per 100g. It has 0.9g of protein, 19.0g of fat, and 23.9g of carbohydrates.
What are the macros in Salad dressing, mayonnaise and mayonnaise-type, low calorie? ▼
Per 100g, Salad dressing, mayonnaise and mayonnaise-type, low calorie has 0.9g protein (1% of calories), 19.0g fat, and 23.9g carbs. Sugar: 4.3g.
How much sodium is in Salad dressing, mayonnaise and mayonnaise-type, low calorie? ▼
Salad dressing, mayonnaise and mayonnaise-type, low calorie contains 837mg of sodium per 100g, which is 36% of the recommended daily limit (2,300mg).