Salad dressing, mayonnaise type, regular, with salt

USDA Standard Reference Fats and Oils

Salad dressing, mayonnaise type, regular, with salt contains 250 calories per 14.7g, according to the USDA FoodData Central database. It provides 0.7g of protein, 21.6g of fat, and 14.8g of carbohydrates.

Nutrition Facts Serving size 14.7g Amount per serving Calories 250 % Daily Value* Total Fat 22g 28% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 19mg 6% Sodium 653mg 28% Total Carbohydrate 15g 5% Dietary Fiber 0g 0% Total Sugars 10g Includes 0g Added Sugars 0% Protein 0.7g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 0mg 1% Potassium 36mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14.7g

Macro Breakdown

250
Calories per 100g
P: 0.65gF: 21.6gC: 14.78g
0.7g
Protein
21.6g
Total Fat
14.8g
Carbs
10.0g
Sugar
653mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.8 G 0%
Energy 250.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.7 G 0%
Total Sugars 10.0 G
Total lipid (fat) 21.6 G 0%
Alcohol, ethyl 0.0 G
Ash 1.8 G
Caffeine 0.0 MG
Energy 1046.0 kJ
Fructose 4.5 G
Galactose 0.0 G
Glucose 4.6 G
Lactose 0.0 G
Maltose 0.2 G
Starch 4.4 G
Sucrose 0.7 G
Theobromine 0.0 MG
Water 61.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Betaine 0.3 MG
Choline, total 14.6 MG
Cystine 0.0 G
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Glutamic acid 0.1 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.1 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 42.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 36.0 MG 1%
Sodium, Na 653.0 MG 28%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 6.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 4.0 UG
Lycopene 0.0 UG
Magnesium, Mg 2.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 13.0 MG
Retinol 5.0 UG
Selenium, Se 0.4 UG
Vitamin A, IU 29 IU
Vitamin A, RAE 5.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin D2 (ergocalciferol) 0.0 UG
Vitamin D3 (cholecalciferol) 0.0 UG
Vitamin E (alpha-tocopherol) 1.6 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 19.0 MG 6%
Fatty acids, total saturated 3.4 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 5.1 G
Fatty acids, total polyunsaturated 12.2 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 4.9 G
MUFA 18:1 c 4.9 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 10.7 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 10.7 G
PUFA 18:3 1.4 G
PUFA 18:3 n-6 c,c,c 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 97.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 2.2 G
SFA 17:0 0.0 G
SFA 18:0 1.0 G
SFA 20:0 0.1 G
SFA 22:0 0.1 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 28.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 1.4 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.7 MG
Tocopherol, delta 4.7 MG
Tocopherol, gamma 11.1 MG
Tocotrienol, alpha 0.1 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Salad dressing, mayonnaise type, regular, with salt?
Salad dressing, mayonnaise type, regular, with salt contains 250 calories per 100g. It has 0.7g of protein, 21.6g of fat, and 14.8g of carbohydrates.
What are the macros in Salad dressing, mayonnaise type, regular, with salt?
Per 100g, Salad dressing, mayonnaise type, regular, with salt has 0.7g protein (1% of calories), 21.6g fat, and 14.8g carbs. Sugar: 10.0g.
How much sodium is in Salad dressing, mayonnaise type, regular, with salt?
Salad dressing, mayonnaise type, regular, with salt contains 653mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171403). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.