Salad dressing, thousand island, commercial, regular
USDA Standard Reference Fats and Oils
Salad dressing, thousand island, commercial, regular contains 379 calories per 16g, according to the USDA FoodData Central database. It provides 1.1g of protein, 35.1g of fat, and 14.6g of carbohydrates. Dietary fiber: 0.8g.
Values per 16g
Macro Breakdown
379
Calories per 100g
1.1g
Protein
35.1g
Total Fat
14.6g
Carbs
0.8g
Fiber
15.2g
Sugar
962mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 14.6 G | 0% |
| Energy | 379.0 KCAL | — |
| Fiber, total dietary | 0.8 G | 0% |
| Protein | 1.1 G | 0% |
| Total Sugars | 15.2 G | — |
| Total lipid (fat) | 35.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1584.0 kJ | — |
| Fructose | 4.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 4.8 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 6.4 G | — |
| Theobromine | 0.0 MG | — |
| Water | 46.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.1 G | — |
| Choline, total | 4.6 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.3 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.0 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 1.4 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 69.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 17.0 MG | 1% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 107.0 MG | 2% |
| Sodium, Na | 962.0 MG | 42% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 2.0 UG | — |
| Carotene, beta | 92.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 52.0 UG | — |
| Lycopene | 2597.0 UG | — |
| Magnesium, Mg | 8.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 27.0 MG | — |
| Retinol | 4.0 UG | — |
| Selenium, Se | 1.5 UG | — |
| Vitamin A, IU | 213 IU | — |
| Vitamin A, RAE | 14.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 4.0 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 26.0 MG | 9% |
| Fatty acids, total saturated | 5.1 G | 0% |
| Fatty acids, total monounsaturated | 7.9 G | — |
| Fatty acids, total polyunsaturated | 18.2 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 7.7 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 15.9 G | — |
| PUFA 18:3 | 2.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 3.5 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.3 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 29.0 UG | — |
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Frequently Asked Questions
How many calories are in Salad dressing, thousand island, commercial, regular? ▼
Salad dressing, thousand island, commercial, regular contains 379 calories per 100g. It has 1.1g of protein, 35.1g of fat, and 14.6g of carbohydrates.
What are the macros in Salad dressing, thousand island, commercial, regular? ▼
Per 100g, Salad dressing, thousand island, commercial, regular has 1.1g protein (1% of calories), 35.1g fat, and 14.6g carbs. Fiber: 0.8g. Sugar: 15.2g.
How much sodium is in Salad dressing, thousand island, commercial, regular? ▼
Salad dressing, thousand island, commercial, regular contains 962mg of sodium per 100g, which is 42% of the recommended daily limit (2,300mg).