Branded Food · LIVE OCEAN

Live Ocean Salmon Atlantic Risotto, Salmon

According to USDA FoodData Central (FDC ID 2460876, data refreshed July 2026), nutrition facts per 283g serving, sourced verbatim.

461
Caloriesmoderate density
28.0g
Proteinhigh · 56% DV
42.0g
Carbsgood source · 15% DV
24.0g
Fathigh · 31% DV
461 calories per 283g serving

Live Ocean Salmon Atlantic Risotto, Salmon contains 461 calories per 283g serving according to USDA FoodData Central. It has 28.0g of protein, 24.0g of fat, and 42.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 51% of USDA whole foods

The verdict

Live Ocean Salmon Atlantic Risotto, Salmon carries 9.9g of protein per 100g, more than 51% of USDA whole foods.

9.9g
protein per 100g
Top 49%
protein vs USDA whole foods
163
calories per 100g
1.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Live Ocean Salmon Atlantic Risotto, Salmon by LIVE OCEAN contains 461 calories per 283g serving (163 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 28.0g of protein, 24.0g of fat, and 42.0g of carbohydrates per 283g serving. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Live Ocean Salmon Atlantic Risotto, Salmon is catalogued there as FDC ID 2460876, a branded food entry from LIVE OCEAN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Live Ocean Salmon Atlantic Risotto, Salmon balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 283g Amount per serving Calories 461 % Daily Value* Total Fat 24g 31% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 76mg 25% Sodium 580mg 25% Total Carbohydrate 42g 15% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 28g Vitamin D 388mcg 1939% Calcium 110mg 8% Iron 1mg 6% Potassium 470mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 283g serving · 163 kcal per 100g basis

Macro Breakdown

461
Calories per 283g serving
163 kcal per 100g (USDA basis)

461 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
461 kcal = 23% of FDA 2,000 kcal Daily Value
P: 28.0gF: 24.0gC: 42.0g
28.0g
Protein
56% DV
24.0g
Total Fat
31% DV
42.0g
Carbs
15% DV
1.1g
Fiber
4% DV
3.0g
Sugar
no FDA DV
580mg
Sodium
25% DV

Values shown per 283g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Live Ocean Salmon Atlantic Risotto, Salmon ranks on protein

Its 9.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Live Ocean Salmon Atlantic Risotto, Salmon vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.8 G
5%
Energy 163 KCAL
Fiber, total dietary 0.40 G
1%
Protein 9.9 G
20%
Total Sugars 1.1 G
Total lipid (fat) 8.5 G
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG
3%
Iron, Fe 0 MG
2%
Potassium, K 166 MG
4%
Sodium, Na 205 MG
9%
Vitamin D (D2 + D3), International Units 137 IU
17%

Lipids

Nutrient Amount % DV
Cholesterol 27 MG
9%
Fatty acids, total saturated 3.2 G
16%
Fatty acids, total trans 0.00 G

Key takeaways

  • Live Ocean Salmon Atlantic Risotto, Salmon delivers 28.0g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 461 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Live Ocean Salmon Atlantic Risotto, Salmon? ▼
Live Ocean Salmon Atlantic Risotto, Salmon contains 461 calories per 283g serving (163 cal per 100g basis, USDA storage). It has 28.0g of protein, 24.0g of fat, and 42.0g of carbohydrates.
What are the macros in Live Ocean Salmon Atlantic Risotto, Salmon? ▼
Per 283g serving, Live Ocean Salmon Atlantic Risotto, Salmon has 28.0g protein (24% of calories), 24.0g fat, and 42.0g carbs. Fiber: 1.1g. Sugar: 3.0g.
How much sodium is in Live Ocean Salmon Atlantic Risotto, Salmon? ▼
Live Ocean Salmon Atlantic Risotto, Salmon contains 580mg of sodium per 283g serving, which is 25% of the recommended daily limit (2,300mg).
Is Live Ocean Salmon Atlantic Risotto, Salmon high in fiber? ▼
Live Ocean Salmon Atlantic Risotto, Salmon contains 1.1g of dietary fiber per 283g serving, which is 4% of the daily recommended value (28g).
Is Live Ocean Salmon Atlantic Risotto, Salmon keto-friendly? ▼
Live Ocean Salmon Atlantic Risotto, Salmon has 42.0g of carbs per 283g serving (36% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Live Ocean Salmon Atlantic Risotto, Salmon good for a diet? ▼
Live Ocean Salmon Atlantic Risotto, Salmon has 461 calories per 283g serving. With 28.0g of protein, it can help with satiety. Fat content: 24.0g.
How does Live Ocean Salmon Atlantic Risotto, Salmon compare to other foods? ▼
Live Ocean Salmon Atlantic Risotto, Salmon provides 461 calories and 28.0g protein per 283g serving. That is 16 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2460876) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 283g serving for this product, the headline values (calories, macros) are multiplied by 283/100 = 2.830 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.