Henry & Lisa's · Frozen Patties and Burgers
Salmon Burgers
A 3.2 oz (90.72g) serving of Salmon Burgers by Henry & Lisa's has 120 calories, 3g of sugars and 210mg of sodium, as submitted by Ecofish, Inc. to USDA (FoodData Central 2008157, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2008157, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ecofish, Inc. submitted to USDA, for the declared 90.72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812410000316
- Category
- Frozen Patties and Burgers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen patties and burgers
Per 100 g, it has more sugar than 91% of the 1,087 frozen patties and burgers products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 29% carbohydrate, 26% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen patties and burgers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0.7 g | 91% |
| Sodium | 231 mg | 372 mg | 26% |
| Protein | 15.4 g | 15.9 g | 46% |
| Calories | 132 | 221 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other burgers in this aisle
405 of the 1,087 frozen patties and burgers products are named burgers. Per 100 g their median is 188 calories, 294 mg of sodium and 16.8 g of protein; 147 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Burgers Saucy Buffalo-style QRUNCH | 182 mg | 156 |
| Beef Steak & Brisket Burgers Gourmet Blend of Beef Steak and Brisket GIANT EAGLE | 179 mg | 291 |
| Spinach Feta Wild Sockeye Salmon Burgers RUSHING WATERS | 175 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burgers", one per barcode.
What is in it
Ingredients (as submitted): WILD SOCKEYE ALASKAN SALMON, WATER, SOY FLOUR, ORGANIC BROWN RICE SYRUP, RICE BREAD CRUMB (RICE FLOUR, WATER, YEAST, SALT, SUGAR), ONION, CANOLA OIL, RICE FLOUR, SPICES (DRILL, GROUND WHITE PEPPER, CELERY SEED), SALT, NATURAL LEMON FLAVOR, METHYL CELLULOSE (DERIVED FROM THE CELLULOSE OF VEGETABLES), CARRAGEENAN (SEAWEED EXTRACT), XANTHAN GUM AND ANNATTO (SEED EXTRACT).
The statement lists 14 ingredients at the top level, beginning with Wild Sockeye Alaskan Salmon, Water, Soy Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Ecofish, Inc. submitted to USDA (FoodData Central 2008157).
Questions about this product
How many calories are in Henry & Lisa's Salmon Burgers?
120 per 3.2 oz (90.72g) serving, and 132 per 100 g.
How much sodium is in Henry & Lisa's Salmon Burgers?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ecofish, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov