Salt, table, iodized

USDA Foundation Spices and Herbs

Salt, table, iodized — nutrition facts from the USDA FoodData Central database.

Nutrition Facts Serving size 6.1g Amount per serving Calories 0 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 38700mg 1683% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 0mg 0% Potassium 2mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 6.1g

Macro Breakdown

No macro data

38700mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Ash 99.0 G —
Water 0.4 G —

Minerals

Nutrient Amount % DV
Calcium, Ca 50.0 MG 4%
Iron, Fe 0.0 MG 0%
Potassium, K 2.0 MG 0%
Sodium, Na 38700.0 MG 1683%
Copper, Cu 0.0 MG —
Iodine, I 5080.0 UG —
Magnesium, Mg 0.0 MG —
Manganese, Mn 0.0 MG —
Phosphorus, P 0.0 MG —
Zinc, Zn 0.0 MG —

Other

Nutrient Amount % DV
Energy (Atwater General Factors) 0.0 KCAL —

Frequently Asked Questions

How much sodium is in Salt, table, iodized? ▼
Salt, table, iodized contains 38700mg of sodium per 100g, which is 1683% of the recommended daily limit (2,300mg).

Explore More Data

Drug Interactions → Health Data →

Data source: USDA FoodData Central (FDC ID: 746775). USDA Foundation database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.