Land O Lakes · Butter and Spread
Salted Butter
One Tbsp (14g) serving of Salted Butter by Land O Lakes has 100 calories and 90mg of sodium, as submitted by GameChanger Products LLC to USDA (FoodData Central 2474895, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2474895, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GameChanger Products LLC submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818135015383
- Category
- Butter and Spread
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, it has more sodium than 51% of the 1,440 butter and spread products in USDA's branded database.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 643 mg | 607 mg | 51% |
| Protein | 0 g | 0 g | 0% |
| Calories | 714 | 714 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
Other butter in this aisle
985 of the 1,440 butter and spread products are named butter. Per 100 g their median is 714 calories, 571 mg of sodium and 0 g of protein; 551 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttery Spread SMART BALANCE | 500 mg | 571 |
| Irish Butter with Canola Oil KERRYGOLD | 500 mg | 714 |
| Challenge, Spreadable Butter, Roasted Garlic & Herb CHALLENGE | 500 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): SWEET CREAM, SALT.
The statement lists 2 ingredients at the top level, beginning with Sweet Cream, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement GameChanger Products LLC submitted to USDA (FoodData Central 2474895).
More Land O Lakes butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Less Sodium Butter with Canola Oil | 714 | 0 g | 464 mg |
| Butter Spread with Canola Oil Value Pack | 714 | n/a | 607 mg |
| Unsalted Sweet Cream Butter | 714 | n/a | 0 mg |
| Butter with Seeds - Flax, Chia & Hemp Spread | 714 | 0 g | 571 mg |
| Whipped Unsalted Butter | 714 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Land O Lakes Salted Butter?
100 per 1 Tbsp (14g) serving, and 714 per 100 g.
How much sodium is in Land O Lakes Salted Butter?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GameChanger Products LLC submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov