Blume · Other Drinks
Salted Caramel Superfood Latte Blend
One tsp (3.3g) serving of Salted Caramel Superfood Latte Blend by Blume has 10 calories, less than 1g of sugars and 115mg of sodium, as submitted by Alcame Cosmetics and Toiletries, Inc. to USDA (FoodData Central 2631099, record updated Jul 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631099, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alcame Cosmetics and Toiletries, Inc. submitted to USDA, for the declared 3.3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 839172000644
- Category
- Other Drinks
- Records
- 1 under this UPC
How it compares with other other drinks
Per 100 g, it has more sugar than 99% of the 5,857 other drinks products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 82% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.3 g | 4.2 g | 99% |
| Sodium | 3,485 mg | 6 mg | 100% |
| Protein | 6.1 g | 0 g | 98% |
| Calories | 303 | 24 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other latte in this aisle
258 of the 5,857 other drinks products are named latte. Per 100 g their median is 51 calories, 41 mg of sodium and 1.6 g of protein; 256 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sundae Fundae Latte Coffee Beverage Mix K-cup Pods THE ORIGINAL DONUT SHOP | 1,128 mg | 410 |
| Chai Black Tea Latte K-cup Pods TWININGS | 792 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "latte", one per barcode.
What is in it
Ingredients (as submitted): MESQUITE POWDER*, DATE POWDER*, DANDELION ROOT POWDER*, OAT MILK POWDER*, NATURAL FLAVOR*, MACA POWDER*, PINK HIMALAYAN SALT, CAROB POWDER*, SCHISANDRA BERRY POWDER*.
The statement lists 9 ingredients at the top level, beginning with Mesquite Powder*, Date Powder*, Dandelion Root Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2023), not the label on the shelf today.
Source: the ingredient statement Alcame Cosmetics and Toiletries, Inc. submitted to USDA (FoodData Central 2631099).
More Blume other drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oat Milk Chai Superfood Latte Blend | 303 | 0 g | 30 mg |
| Reishi Hot Cacao Superfood Latte Blend | 357 | 23.81 g | 119 mg |
| Matcha Coconut Superfood Latte Blend | 455 | 0 g | 152 mg |
| Blue Lavender Superfood Latte Blend | 455 | 30.3 g | 121 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blume Salted Caramel Superfood Latte Blend?
10 per 1 tsp (3.3g) serving, and 303 per 100 g.
How much sodium is in Blume Salted Caramel Superfood Latte Blend?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alcame Cosmetics and Toiletries, Inc. submitted to USDA, last updated Jul 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov