The Snak Yard · Chips, Pretzels and Snacks
Salted Egg Fish Skins
One cup (48g) serving of Salted Egg Fish Skins by The Snak Yard has 310 calories, 3g of sugars and 340mg of sodium, as submitted by Alli & Rose LLC to USDA (FoodData Central 2460406, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2460406, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alli & Rose LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810019600494
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 14% carbohydrate, 72% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 3.6 g | 77% |
| Sodium | 708 mg | 607 mg | 61% |
| Protein | 22.9 g | 7.1 g | 97% |
| Calories | 646 | 500 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other skins in this aisle
27 of the 10,242 chips, pretzels and snacks products are named skins. Per 100 g their median is 500 calories, 679 mg of sodium and 3.6 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Potato Skins VIDALIA BRANDS | 393 mg | 500 |
| Original Sweet Potato Skins TGI FRIDAYS | 393 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skins", one per barcode.
What is in it
Ingredients (as submitted): FISH (SALMON) SKIN, SUSTAINABLE PALM OIL, EGG YOLK, SUGAR, WHEAT FLOUR, NON-DAIRY CREAMER (GLUCOSE SYRUP, SUSTAINABLE PALM OIL, MONO AND DI GLYCERIDES OF FATTY ACIDS AS AN EMULSIFIER, SODIUM CASEINATE (A MILK DERIVATIVE), SILICON DIOXIDE AS AN ANTICAKING AGENT), CURRY LEAVES, SALT, CHILI, PEPPER.
The statement lists 10 ingredients at the top level, beginning with Fish (salmon) Skin, Sustainable Palm Oil, Egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Alli & Rose LLC submitted to USDA (FoodData Central 2460406).
More The Snak Yard chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Egg Potato Chips | 620 | 6 g | 940 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Snak Yard Salted Egg Fish Skins?
310 per 1 cup (48g) serving, and 646 per 100 g.
How much sodium is in The Snak Yard Salted Egg Fish Skins?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alli & Rose LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov