Host Defense · Chocolate
Salted Maca Crunch 70% Cacao Premium Dark Chocolate
One bar (40g) serving of Salted Maca Crunch 70% Cacao Premium Dark Chocolate by Host Defense has 230 calories, 5g of sugars and 55mg of sodium, as submitted by Fungi Perfecti, LLC to USDA (FoodData Central 2177738, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2177738, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fungi Perfecti, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 633422985534
- Category
- Chocolate
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 5% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 29% carbohydrate, 65% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 47.5 g | 5% |
| Sodium | 138 mg | 77 mg | 75% |
| Protein | 10 g | 5.9 g | 90% |
| Calories | 575 | 514 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 5,968 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Little Chicks Milk Chocolate Lindt & Sprungli (Schweiz) AG | 110 mg | 580 |
| Jelina Chocolatier, Assorted Chocolate Caramels JELINA CHOCOLATIER | 110 mg | 520 |
| Ghirardelli Chocolate, Fall Assortment Premium Chocolate Squares, 60% Cacao, Caramel, Pumpkin Spice Caramel GHIRARDELLI CHOCOLATE | 110 mg | 488 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): CACAO*, CACAO BUTTER*, COCONUT SUGAR*, COCOA NIBS*, MACA ROOT*, LIONS MANE MYCELIUM*, REISHI MYCELIUM*, CORDYCEPS MYCELIUM*, CHAGA MYCELIUM*, MYCELIATED BROWN RICE*, PERUVIAN PINK SALT
The statement lists 11 ingredients at the top level, beginning with Cacao*, Cacao Butter*, Coconut Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Fungi Perfecti, LLC submitted to USDA (FoodData Central 2177738).
More Host Defense chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Mint 70% Cacao Premium Dark Chocolate | 575 | 20 g | 25 mg |
| Peruvian Pink Salt 70% Cacao Premium Dark Chocolate | 575 | 17.5 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Host Defense Salted Maca Crunch 70% Cacao Premium Dark Chocolate?
230 per 1 bar (40g) serving, and 575 per 100 g.
How much sodium is in Host Defense Salted Maca Crunch 70% Cacao Premium Dark Chocolate?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fungi Perfecti, LLC submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov