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Planters · Popcorn, Peanuts, Seeds and Related Snacks

Salted Peanuts

One pack (56g) serving of Salted Peanuts by Planters has 330 calories, 3g of sugars and 200mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2460985, record updated Jul 13, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2672526.

Nutrition Facts

Serving size1 pack (56g)
Amount per serving
Calories330
% Daily Value*
Total Fat not declared
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 9g3%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 60mg5%
Iron 2.6mg14%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029000000360
UPC
029000000360
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 41% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 63% of them.

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salted Peanuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g7.1 g41%
Sodium357 mg250 mg63%
Protein26.8 g13.3 g97%
Calories58953675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other peanuts in this aisle

2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 1,633 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kettle Sweet Peanuts HIGH VALLEY ORCHARD284 mg514
Honey Roasted Peanuts A L Schutzman Company Inc283 mg600
Straub's, Peanuts, Butter Toffee STRAUB'S283 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, PEANUT OIL, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Peanuts, Peanut Oil, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2460985).

More Planters popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Slivered Almonds5895.36 g18 mg
Lightly Salted Peanuts5895.36 g179 mg
Planters Nut-rition Men's Health Recommended Mix, 7 Count, 7.5 Oz5886.54 g180 mg
Planters Nut-rition Wholesome Nut Mix, 7 Count, 7.5 Oz5886.54 g180 mg
Chili Lime Peanuts5874.76 g587 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Planters Salted Peanuts?

330 per 1 pack (56g) serving, and 589 per 100 g.

How much sodium is in Planters Salted Peanuts?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nabisco Food Company submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov