Sam's Choice · Other Soups
Sam's Choice, Vegetable Soup with Ancient Grains
One cup (240ml) serving of Sam's Choice, Vegetable Soup with Ancient Grains has 160 calories, 2g of sugars and 700mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2086187, record updated Jan 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2086187, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742126135
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 18% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 49% carbohydrate, 33% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.2 g | 18% |
| Sodium | 292 mg | 339 mg | 39% |
| Protein | 2.9 g | 3.7 g | 41% |
| Calories | 67 | 99 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, POTATOES, BARLEY, NORTHERN BEANS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: UNCURED BACON (PORK, WATER, TURBINADO SUGAR, CULTURED CELERY JUICE POWDER, SEA SALT), TOMATO PASTE, CARROTS, ONIONS, CELERY, PEAS, MILLET, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING, OLIVE OIL, GREEN ONIONS, MINCED GARLIC, RICE STARCH, TAPIOCA STARCH, SUGAR, CARROT POWDER, ITALIAN PARSLEY, SEA SALT, SPICES.
The statement lists 31 ingredients at the top level, beginning with Water, Diced Tomatoes in Tomato Juice, Zucchini. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2086187).
More Sam's Choice other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Tortilla Soup with Lime | 71 | 1.25 g | 275 mg |
| Soup, Italian Sausage & Tortellini | 62 | 1.25 g | 283 mg |
| Butternut Squash Bisque | 75 | 7.08 g | 300 mg |
| White Chicken Chili with Beans | 79 | 0.42 g | 196 mg |
| Sam's Choice, Chicken & Wild Rice Soup | 46 | 0.83 g | 229 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice, Vegetable Soup with Ancient Grains?
160 per 1 cup (240ml) serving, and 67 per 100 g.
How much sodium is in Sam's Choice, Vegetable Soup with Ancient Grains?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov