Bake Crafters · Sandwiches/Filled Rolls/Wraps
Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped
A 2.7 oz, 1 sandwich (77g) serving of Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped by Bake Crafters has 190 calories, 7g of sugars and 400mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2723328, record updated Jan 9, 2025).
Values for the declared serving and per 100 g. FoodData Central 2723328, available Mar 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 737410045252
- Category
- Sandwiches/Filled Rolls/Wraps
- Records
- 14 under this UPC; this page shows the newest record of this barcode
How it compares with other sandwiches/filled rolls/wraps
Per 100 g, it has more sugar than 98% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 42% carbohydrate, 38% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 2.3 g | 98% |
| Sodium | 519 mg | 458 mg | 65% |
| Protein | 13 g | 11 g | 72% |
| Calories | 247 | 236 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.
Other sandwich in this aisle
128 of the 358 sandwiches/filled rolls/wraps products are named sandwich. Per 100 g their median is 244 calories, 512 mg of sodium and 12.2 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tyson Fully Cooked Egg & Cheese Sandwich On A Whole Grain Roll Jimmy Dean | 409 mg | 227 |
| Tyson Individually Wrapped Breaded Chicken Mini Twin Sandwiches, 80/5.40 oz. Tyson | 384 mg | 252 |
| 70513 WG Tky Breast, Tky Ham & Chs Wedge Sandwich Tasty Brands | 365 mg | 194 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): Whole Wheat Flour Blend( Whole Wheat Flour Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil ,Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Egg, Whey Powder, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate). Contains 2% or less of: Soy Lecithin, Salt. Egg Patty: Whole Egg, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A, Sorbic Acid (preservative), Soy Lecithin, (anti-sticking agent).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2025), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2723328).
More Bake Crafters sandwiches/filled rolls/wraps
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sunrise Select, Maple Pancake Sandwich, Sausage, Egg, Cheese | 245 | 7.91 g | 460 mg |
| Sandwich, Hoagie, Whole Grain, Cheese & Turkey Breast, Individually Wrapped | 250 | 4.51 g | 652 mg |
| Sandwich, Maple Waffle, Whole Grain, Chicken Sausage & Cheese, Individually Wrapped | 244 | 6.1 g | 585 mg |
| Sandwich, Whole Grain, Grilled Cheese, White American, Individually Wrapped | 252 | 5.22 g | 635 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually Wrapped | 242 | 2.2 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped?
190 per 2.7 oz, 1 sandwich (77g) serving, and 247 per 100 g.
How much sodium is in Bake Crafters Sandwich, Maple Pancake, Whole Grain, Egg & Cheese, Individually Wrapped?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Jan 9, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov