Essential Everyday · Salad Dressing and Mayonnaise
Sandwich Spread
One Tbsp (16g) serving of Sandwich Spread by Essential Everyday has 40 calories, 2g of sugars and 100mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2022073, record updated Mar 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2022073, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303005156
- Category
- Salad Dressing and Mayonnaise
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 69% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 6.7 g | 69% |
| Sodium | 625 mg | 767 mg | 34% |
| Protein | 0 g | 0 g | 0% |
| Calories | 250 | 367 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other spread in this aisle
98 of the 5,324 salad dressing and mayonnaise products are named spread. Per 100 g their median is 533 calories, 714 mg of sodium and 0 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Earth Balance, Mindfulmayo, Dressing & Sandwich Spread EARTH BALANCE | 464 mg | 643 |
| Mayo Based Spread, Chilies & Lime THE OJAI COOK | 433 mg | 600 |
| Goavo, Avocado Spread GOAVO | 433 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): WATER, SOYBEAN OIL, SUGAR, VINEGAR, CHOPPED PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM), MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF EGG YOLKS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, XANTHAN GUM, SPICE, PAPRIKA, GARLIC, ONION*, PAPRIKA OLEORESIN (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE).
The statement lists 18 ingredients at the top level, beginning with Water, Soybean Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2022073).
More Essential Everyday salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light Ranch Dressing | 267 | 6.67 g | 867 mg |
| Italian Dressing | 267 | 13.33 g | 1,133 mg |
| Light Mayonnaise | 233 | 0 g | 800 mg |
| Balsamic Vinaigrette Dressing | 300 | 6.67 g | 933 mg |
| Zesty French Style Dressing | 300 | 26.67 g | 1,133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Sandwich Spread?
40 per 1 Tbsp (16g) serving, and 250 per 100 g.
How much sodium is in Essential Everyday Sandwich Spread?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov