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Bake Crafters · Sandwiches/Filled Rolls/Wraps

Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped

A 3.15 oz, 1 sandwich 3.15 oz (89g) serving of Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped by Bake Crafters has 240 calories, 3g of sugars and 440mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2701168, record updated Apr 1, 2024).

Nutrition Facts

Serving size3.15 oz, 1 sandwich 3.15 oz (89g)
Amount per serving
Calories240
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 440mg19%
Total Carbohydrate 26g9%
Dietary Fiber 4g14%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 11g22%
Vitamin D 0mcg0%
Calcium 220mg17%
Iron 2mg11%
Potassium 430mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737410665801
UPC
737410665801
Category
Sandwiches/Filled Rolls/Wraps
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other sandwiches/filled rolls/wraps

Per 100 g, it has more sugar than 68% of the 358 sandwiches/filled rolls/wraps products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 42% carbohydrate, 40% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sandwiches/filled rolls/wraps: sugar per 100 g

Sugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 358 sandwiches/filled rolls/wraps products0 g8 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped against the 358 sandwiches/filled rolls/wraps products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.4 g2.3 g68%
Sodium494 mg458 mg58%
Protein12.4 g11 g64%
Calories27023681%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 358 products, one per barcode.

Other sandwich in this aisle

128 of the 358 sandwiches/filled rolls/wraps products are named sandwich. Per 100 g their median is 244 calories, 512 mg of sodium and 12.2 g of protein; 51 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.

What is in it

Ingredients (as submitted): Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains less than 2% of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent)., Butter/Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 1, 2024), not the label on the shelf today.

Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2701168).

More Bake Crafters sandwiches/filled rolls/wraps

Questions about this product

How many calories are in Bake Crafters Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

240 per 3.15 oz, 1 sandwich 3.15 oz (89g) serving, and 270 per 100 g.

How much sodium is in Bake Crafters Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bake Crafters Food Company submitted to USDA, last updated Apr 1, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov