Branded Food · RAISE THE ROOST

Raise the Roost Sauage Egg Cheese Burrito

According to USDA FoodData Central (FDC ID 2481777, data refreshed July 2026), nutrition facts per 346g serving, sourced verbatim.

969
Caloriesmoderate density
33.0g
Proteinhigh · 66% DV
71.0g
Carbshigh · 26% DV
60.0g
Fathigh · 77% DV
969 calories per 346g serving

Raise the Roost Sauage Egg Cheese Burrito contains 969 calories per 346g serving according to USDA FoodData Central. It has 33.0g of protein, 60.0g of fat, and 71.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Raise the Roost Sauage Egg Cheese Burrito carries 9.5g of protein per 100g, more than 50% of USDA whole foods.

9.5g
protein per 100g
Top 50%
protein vs USDA whole foods
280
calories per 100g
0.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Raise the Roost Sauage Egg Cheese Burrito by RAISE THE ROOST contains 969 calories per 346g serving (280 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 33.0g of protein, 60.0g of fat, and 71.0g of carbohydrates per 346g serving. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Raise the Roost Sauage Egg Cheese Burrito is catalogued there as FDC ID 2481777, a branded food entry from RAISE THE ROOST. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Raise the Roost Sauage Egg Cheese Burrito reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Raise the Roost Sauage Egg Cheese Burrito balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1889mg per 346g serving (82% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 346g Amount per serving Calories 969 % Daily Value* Total Fat 60g 77% Saturated Fat 21g 105% Trans Fat 0g Cholesterol 439mg 146% Sodium 1889mg 82% Total Carbohydrate 71g 26% Dietary Fiber 3g 11% Total Sugars 1g Includes 0g Added Sugars 0% Protein 33g Vitamin D 80mcg 398% Calcium 446mg 34% Iron 5mg 28% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 346g serving · 280 kcal per 100g basis

Macro Breakdown

969
Calories per 346g serving
280 kcal per 100g (USDA basis)

969 kcal = 48% of FDA 2,000 kcal Daily Value

0%100%48of 2,000 kcal
969 kcal = 48% of FDA 2,000 kcal Daily Value
P: 33.0gF: 60.0gC: 71.0g
33.0g
Protein
66% DV
60.0g
Total Fat
77% DV
71.0g
Carbs
26% DV
3.1g
Fiber
11% DV
1.0g
Sugar
no FDA DV
1889mg
Sodium
82% DV

Values shown per 346g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Raise the Roost Sauage Egg Cheese Burrito ranks on protein

Its 9.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Raise the Roost Sauage Egg Cheese Burrito vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.5 G
7%
Energy 280 KCAL
Fiber, total dietary 0.90 G
3%
Protein 9.5 G
19%
Total Sugars 0.29 G
Total lipid (fat) 17.3 G
22%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG
10%
Iron, Fe 1 MG
8%
Sodium, Na 546 MG
24%
Vitamin D (D2 + D3), International Units 23 IU
3%
Vitamin A, IU 2335260 IU

Lipids

Nutrient Amount % DV
Cholesterol 127 MG
42%
Fatty acids, total saturated 6.1 G
30%
Fatty acids, total trans 0.00 G

Key takeaways

  • Raise the Roost Sauage Egg Cheese Burrito delivers 33.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 969 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Raise the Roost Sauage Egg Cheese Burrito? ▼
Raise the Roost Sauage Egg Cheese Burrito contains 969 calories per 346g serving (280 cal per 100g basis, USDA storage). It has 33.0g of protein, 60.0g of fat, and 71.0g of carbohydrates.
What are the macros in Raise the Roost Sauage Egg Cheese Burrito? ▼
Per 346g serving, Raise the Roost Sauage Egg Cheese Burrito has 33.0g protein (14% of calories), 60.0g fat, and 71.0g carbs. Fiber: 3.1g. Sugar: 1.0g.
How much sodium is in Raise the Roost Sauage Egg Cheese Burrito? ▼
Raise the Roost Sauage Egg Cheese Burrito contains 1889mg of sodium per 346g serving, which is 82% of the recommended daily limit (2,300mg).
Is Raise the Roost Sauage Egg Cheese Burrito high in fiber? ▼
Raise the Roost Sauage Egg Cheese Burrito contains 3.1g of dietary fiber per 346g serving, which is 11% of the daily recommended value (28g).
Is Raise the Roost Sauage Egg Cheese Burrito keto-friendly? ▼
Raise the Roost Sauage Egg Cheese Burrito has 71.0g of carbs per 346g serving (29% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Raise the Roost Sauage Egg Cheese Burrito good for a diet? ▼
Raise the Roost Sauage Egg Cheese Burrito has 969 calories per 346g serving. With 33.0g of protein, it can help with satiety. Fat content: 60.0g. Contains 3.1g fiber which aids digestion.
How does Raise the Roost Sauage Egg Cheese Burrito compare to other foods? ▼
Raise the Roost Sauage Egg Cheese Burrito provides 969 calories and 33.0g protein per 346g serving. That is 29 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2481777) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 346g serving for this product, the headline values (calories, macros) are multiplied by 346/100 = 3.460 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.