Whole Foods Market · Prepared Wraps and Burittos
Mushroom Asada Burrito
One burrito (298g) serving of Mushroom Asada Burrito by Whole Foods Market has 610 calories, 5g of sugars and 1270mg of sodium, as submitted by Amazon Fulfillment Services, Inc. - Consumables Private Brands to USDA (FoodData Central 2636415, record updated Jul 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636415, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 195515033015
- Category
- Prepared Wraps and Burittos
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 56% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 59% carbohydrate, 29% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.5 g | 56% |
| Sodium | 426 mg | 505 mg | 34% |
| Protein | 5.7 g | 10.6 g | 10% |
| Calories | 205 | 209 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other burrito in this aisle
108 of the 683 prepared wraps and burittos products are named burrito. Per 100 g their median is 204 calories, 418 mg of sodium and 8.3 g of protein; 59 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef & Potato All-natural Burrito BURRITO KITCHENS | 339 mg | 167 |
| Chunky Chicken Spanish Rice, Chicken, Cheddar Cheese, Mild Green Chile & Jalapeno Burrito RICO'S BURRITOS | 339 mg | 170 |
| Mild Pork Carnitas Pork, Pinto Beans, Rice & Cheese Burrito TRES PICOSOS | 339 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.
What is in it
Ingredients (as submitted): CILANTRO RICE (RICE [WATER, ENRICHED LONG GRAIN PARBOILED RICE {LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID}], LIME JUICE, CILANTRO, NATURAL FLAVORS, SEA SALT), FLOUR TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER LECITHIN [EMULSIFIER], CORN SYRUP, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GUAR GUM, INSTANT YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MICROBIAL ENZYMES], YEAST, CITRIC ACID [TO MAINTAIN FRESHNESS]), MUSHROOM ASADA (MUSHROOMS [HYDRATED SHIITAKE MUSHROOMS, WATER, HIGHLY REFINED COCONUT OIL, ISOLATED SOY PROTEIN, SUGAR, TAPIOCA STARCH, SOY SAUCE {WATER, SOYBEAN, SALT, SUGAR, CORNSTARCH}, YEAST EXTRACT, SALT, WHITE PEPPER, BLACK PEPPER, BLACK PEPPER], ONIONS, LIME JUICE, CREMINI MUSHROOMS, EXPELLER PRESSED SAFFLOWER OIL, JALAPENO PEPPERS, BLUE AGAVE, GARLIC [GARLIC, CITRIC ACID {TO MAINTAIN FRESHNESS}, GARLIC, CILANTRO, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, SEA SALT, CORNSTARCH, SPICES [CUMIN, CRUSHED RED CHILE PEPPER], XANTHAN GUM), BLACK BEAN MIX (WATER, BLACK BEANS [BLACK BEANS, SALT], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], ONIONS, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], APPLE CIDER VINEGAR, SPICES [CUMIN, OREGANO], GARLIC).
The statement lists 3 ingredients at the top level, beginning with Cilantro Rice (rice [water, Enriched Long Grain Parboiled Rice {long Grain Parboiled Rice, Iron Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.
Source: the ingredient statement Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA (FoodData Central 2636415).
More Whole Foods Market prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Black Bean and Cheese Burrito | 203 | 1.47 g | 418 mg |
| Grilled Chicken Wrap | 212 | 5.1 g | 306 mg |
| Carne Asada Beef Burrito | 198 | 1.01 g | 426 mg |
| Roasted Mushroom Quesadilla | 214 | 1.43 g | 343 mg |
| Beef Pastrami Wrap | 215 | 0.74 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Mushroom Asada Burrito?
610 per 1 burrito (298g) serving, and 205 per 100 g.
How much sodium is in Whole Foods Market Mushroom Asada Burrito?
1270mg per serving (55% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov