GetFoodFacts

Whole Foods Market · Prepared Wraps and Burittos

Mushroom Asada Burrito

One burrito (298g) serving of Mushroom Asada Burrito by Whole Foods Market has 610 calories, 5g of sugars and 1270mg of sodium, as submitted by Amazon Fulfillment Services, Inc. - Consumables Private Brands to USDA (FoodData Central 2636415, record updated Jul 25, 2023).

Nutrition Facts

Serving size1 burrito (298g)
Amount per serving
Calories610
% Daily Value*
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1270mg55%
Total Carbohydrate 91g33%
Dietary Fiber 10g36%
Total Sugars 5g
Includes Added Sugars <1g2%
Protein 17g34%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 5.7mg32%
Potassium 570mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0195515033015
UPC
195515033015
Category
Prepared Wraps and Burittos
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared wraps and burittos

Per 100 g, it has more sugar than 56% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 59% carbohydrate, 29% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared wraps and burittos: sugar per 100 g

Sugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 gSugar per 100 g across 683 prepared wraps and burittos products0 g11 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mushroom Asada Burrito against the 683 prepared wraps and burittos products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g1.5 g56%
Sodium426 mg505 mg34%
Protein5.7 g10.6 g10%
Calories20520946%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.

Other burrito in this aisle

108 of the 683 prepared wraps and burittos products are named burrito. Per 100 g their median is 204 calories, 418 mg of sodium and 8.3 g of protein; 59 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Beef & Potato All-natural Burrito BURRITO KITCHENS339 mg167
Chunky Chicken Spanish Rice, Chicken, Cheddar Cheese, Mild Green Chile & Jalapeno Burrito RICO'S BURRITOS339 mg170
Mild Pork Carnitas Pork, Pinto Beans, Rice & Cheese Burrito TRES PICOSOS339 mg159

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burrito", one per barcode.

What is in it

Ingredients (as submitted): CILANTRO RICE (RICE [WATER, ENRICHED LONG GRAIN PARBOILED RICE {LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID}], LIME JUICE, CILANTRO, NATURAL FLAVORS, SEA SALT), FLOUR TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER LECITHIN [EMULSIFIER], CORN SYRUP, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GUAR GUM, INSTANT YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MICROBIAL ENZYMES], YEAST, CITRIC ACID [TO MAINTAIN FRESHNESS]), MUSHROOM ASADA (MUSHROOMS [HYDRATED SHIITAKE MUSHROOMS, WATER, HIGHLY REFINED COCONUT OIL, ISOLATED SOY PROTEIN, SUGAR, TAPIOCA STARCH, SOY SAUCE {WATER, SOYBEAN, SALT, SUGAR, CORNSTARCH}, YEAST EXTRACT, SALT, WHITE PEPPER, BLACK PEPPER, BLACK PEPPER], ONIONS, LIME JUICE, CREMINI MUSHROOMS, EXPELLER PRESSED SAFFLOWER OIL, JALAPENO PEPPERS, BLUE AGAVE, GARLIC [GARLIC, CITRIC ACID {TO MAINTAIN FRESHNESS}, GARLIC, CILANTRO, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, SEA SALT, CORNSTARCH, SPICES [CUMIN, CRUSHED RED CHILE PEPPER], XANTHAN GUM), BLACK BEAN MIX (WATER, BLACK BEANS [BLACK BEANS, SALT], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE], ONIONS, TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], APPLE CIDER VINEGAR, SPICES [CUMIN, OREGANO], GARLIC).

The statement lists 3 ingredients at the top level, beginning with Cilantro Rice (rice [water, Enriched Long Grain Parboiled Rice {long Grain Parboiled Rice, Iron Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.

Source: the ingredient statement Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA (FoodData Central 2636415).

More Whole Foods Market prepared wraps and burittos

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Foods Market, Black Bean and Cheese Burrito2031.47 g418 mg
Grilled Chicken Wrap2125.1 g306 mg
Carne Asada Beef Burrito1981.01 g426 mg
Roasted Mushroom Quesadilla2141.43 g343 mg
Beef Pastrami Wrap2150.74 g467 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Mushroom Asada Burrito?

610 per 1 burrito (298g) serving, and 205 per 100 g.

How much sodium is in Whole Foods Market Mushroom Asada Burrito?

1270mg per serving (55% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amazon Fulfillment Services, Inc. - Consumables Private Brands submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov