Whole Foods Market · Prepared Wraps and Burittos
Grilled Chicken Wrap
A 9 oz (255g) serving of Grilled Chicken Wrap by Whole Foods Market has 540 calories, 13g of sugars and 780mg of sodium, as submitted by Fresh & Ready Foods LLC to USDA (FoodData Central 2465321, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2465321, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh & Ready Foods LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 682906902598
- Category
- Prepared Wraps and Burittos
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 91% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 46% carbohydrate, 34% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.1 g | 1.5 g | 91% |
| Sodium | 306 mg | 505 mg | 12% |
| Protein | 10.6 g | 10.6 g | 49% |
| Calories | 212 | 209 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other wrap in this aisle
301 of the 683 prepared wraps and burittos products are named wrap. Per 100 g their median is 204 calories, 535 mg of sodium and 11 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Veggie Wrap PAPA JOHN'S SALADS & PRODUCE | 230 mg | 274 |
| Peanut Butter, Organic Strawberry Preserves with Apple Bread Pudding Wrap CEDARLANE | 229 mg | 282 |
| Our Deli Wraps, Sriracha, Chicken, Lettuce LUNDS & BYERLYS | 218 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.
What is in it
Ingredients (as submitted): GARLIC AND HERB TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SAFFLOWER OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEAT, MONO AND DIGLYCERIDES, DISTILLED VINEGAR, SALT, SPICES, NATURAL FLAVORS, L-CYSTEINE [VEGAN]), GRILLED SEASONED ALL NATURAL CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), ARUGULA, ORGANIC BALSAMIC DRESSING (WATER, ORGANIC BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC FERMENTED GRAPE], ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLUE AGAVE SYRUP, ORGANIC SUGAR, SEA SALT, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED ONION, ORGANIC DRIED BASIL, ORGANIC THYME), GOAT CHEESE (PASTUERIZED GOAT'S MILK, SALT, CHEESE CULTURES, VEGETAL RENNET), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL)
The statement lists 6 ingredients at the top level, beginning with Garlic and Herb Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Fresh & Ready Foods LLC submitted to USDA (FoodData Central 2465321).
More Whole Foods Market prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Roasted Mushroom Quesadilla | 214 | 1.43 g | 343 mg |
| Beef Pastrami Wrap | 215 | 0.74 g | 467 mg |
| Chili Lime Pork | 218 | 0.59 g | 312 mg |
| Mushroom Asada Burrito | 205 | 1.68 g | 426 mg |
| Whole Foods Market, Black Bean and Cheese Burrito | 203 | 1.47 g | 418 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Grilled Chicken Wrap?
540 per 9 oz (255g) serving, and 212 per 100 g.
How much sodium is in Whole Foods Market Grilled Chicken Wrap?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh & Ready Foods LLC submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov