Sauce, salsa, ready-to-serve
USDA Foundation Soups, Sauces, and Gravies
Sauce, salsa, ready-to-serve contains 29 calories per 35.7g, according to the USDA FoodData Central database. It provides 1.4g of protein, 0.2g of fat, and 6.7g of carbohydrates. Dietary fiber: 1.8g.
Values per 35.7g
Macro Breakdown
29
Calories per 100g
1.4g
Protein
0.2g
Total Fat
6.7g
Carbs
1.8g
Fiber
656mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 6.7 G | 0% |
| Energy | 29.0 KCAL | — |
| Fiber, total dietary | 1.8 G | 0% |
| Protein | 1.4 G | 0% |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 2.3 G | — |
| Carbohydrate, by summation | 5.7 G | — |
| Energy | 122.0 kJ | — |
| Fructose | 2.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.6 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 0.2 G | — |
| Sugars, Total | 3.8 G | — |
| Water | 89.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin K (phylloquinone) | 4.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 28.0 MG | 2% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 258.0 MG | 5% |
| Sodium, Na | 656.0 MG | 29% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 288.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 6310.0 UG | — |
| Magnesium, Mg | 15.2 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 32.0 MG | — |
| Vitamin A, RAE | 24.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.2 MG | — |
| Zinc, Zn | 0.2 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 34.0 KCAL | — |
| Energy (Atwater Specific Factors) | 29.0 KCAL | — |
| Lutein + zeaxanthin | 211.0 UG | — |
| Nitrogen | 0.2 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.1 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.4 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Sauce, salsa, ready-to-serve? ▼
Sauce, salsa, ready-to-serve contains 29 calories per 100g. It has 1.4g of protein, 0.2g of fat, and 6.7g of carbohydrates.
What are the macros in Sauce, salsa, ready-to-serve? ▼
Per 100g, Sauce, salsa, ready-to-serve has 1.4g protein (20% of calories), 0.2g fat, and 6.7g carbs. Fiber: 1.8g.
How much sodium is in Sauce, salsa, ready-to-serve? ▼
Sauce, salsa, ready-to-serve contains 656mg of sodium per 100g, which is 29% of the recommended daily limit (2,300mg).