Sauce, sweet and sour, prepared-from-recipe
USDA Standard Reference Soups, Sauces, and Gravies
Sauce, sweet and sour, prepared-from-recipe contains 79 calories per 100g, according to the USDA FoodData Central database. It provides 1.8g of protein, 0.6g of fat, and 16.7g of carbohydrates. Dietary fiber: 0.4g.
Values per 100g
Macro Breakdown
79
Calories per 100g
1.8g
Protein
0.6g
Total Fat
16.7g
Carbs
0.4g
Fiber
10.8g
Sugar
347mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 16.7 G | 0% |
| Energy | 79.0 KCAL | — |
| Fiber, total dietary | 0.4 G | 0% |
| Protein | 1.8 G | 0% |
| Total Sugars | 10.8 G | — |
| Total lipid (fat) | 0.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 332.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 78.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 10.0 UG | — |
| Folate, food | 10.0 UG | — |
| Folate, total | 10.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.2 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 5.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 16.0 MG | 1% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 193.0 MG | 4% |
| Sodium, Na | 347.0 MG | 15% |
| Carotene, alpha | 2.0 UG | — |
| Carotene, beta | 65.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 2032.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 30.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 1.6 UG | — |
| Vitamin A, IU | 110 IU | — |
| Vitamin A, RAE | 6.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
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Frequently Asked Questions
How many calories are in Sauce, sweet and sour, prepared-from-recipe? ▼
Sauce, sweet and sour, prepared-from-recipe contains 79 calories per 100g. It has 1.8g of protein, 0.6g of fat, and 16.7g of carbohydrates.
What are the macros in Sauce, sweet and sour, prepared-from-recipe? ▼
Per 100g, Sauce, sweet and sour, prepared-from-recipe has 1.8g protein (9% of calories), 0.6g fat, and 16.7g carbs. Fiber: 0.4g. Sugar: 10.8g.
How much sodium is in Sauce, sweet and sour, prepared-from-recipe? ▼
Sauce, sweet and sour, prepared-from-recipe contains 347mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).