Sauce, white, thin, prepared-from-recipe, with butter
USDA Standard Reference Soups, Sauces, and Gravies
Sauce, white, thin, prepared-from-recipe, with butter contains 72 calories per 100g, according to the USDA FoodData Central database. It provides 4.0g of protein, 2.6g of fat, and 8.3g of carbohydrates. Dietary fiber: 0.1g.
Values per 100g
Macro Breakdown
72
Calories per 100g
4.0g
Protein
2.6g
Total Fat
8.3g
Carbs
0.1g
Fiber
5.3g
Sugar
184mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.3 G | 0% |
| Energy | 72.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 4.0 G | 0% |
| Total Sugars | 5.3 G | — |
| Total lipid (fat) | 2.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 301.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 84.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 13.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 10.0 UG | — |
| Folic acid | 4.0 UG | — |
| Niacin | 0.3 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 131.0 MG | 10% |
| Iron, Fe | 0.2 MG | 1% |
| Potassium, K | 167.0 MG | 4% |
| Sodium, Na | 184.0 MG | 8% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 5.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 110.0 MG | — |
| Retinol | 83.0 UG | — |
| Selenium, Se | 4.7 UG | — |
| Vitamin A, IU | 286 IU | — |
| Vitamin A, RAE | 84.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 8.0 MG | 3% |
| Fatty acids, total saturated | 1.6 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 0.7 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 18:1 | 0.6 G | — |
| MUFA 18:1 c | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 i | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Sauce, white, thin, prepared-from-recipe, with butter? ▼
Sauce, white, thin, prepared-from-recipe, with butter contains 72 calories per 100g. It has 4.0g of protein, 2.6g of fat, and 8.3g of carbohydrates.
What are the macros in Sauce, white, thin, prepared-from-recipe, with butter? ▼
Per 100g, Sauce, white, thin, prepared-from-recipe, with butter has 4.0g protein (22% of calories), 2.6g fat, and 8.3g carbs. Fiber: 0.1g. Sugar: 5.3g.
How much sodium is in Sauce, white, thin, prepared-from-recipe, with butter? ▼
Sauce, white, thin, prepared-from-recipe, with butter contains 184mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).