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Jimmy Dean · Meat and Poultry, Prepared

Sausage, Egg & Cheese On A Muffin

A 100g serving of Sausage, Egg & Cheese On A Muffin by Jimmy Dean has 300 calories, 2g of sugars and 670mg of sodium, as submitted by Tyson Foods Inc. to USDA (FoodData Central 2751514, record updated Dec 6, 2025).

Nutrition Facts

Serving size100g
Amount per serving
Calories300
% Daily Value*
Total Fat 20g26%
Saturated Fat 7g37%
Trans Fat 0g
Cholesterol 110mg36%
Sodium 670mg29%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 10g20%
Vitamin D 1mcg5%
Calcium 110mg9%
Iron 1.9mg10%
Potassium 210mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077900513336
UPC
077900513336
Category
Meat and Poultry, Prepared
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other meat and poultry, prepared

Per 100 g, it has more sugar than 74% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 28% carbohydrate, 59% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among meat and poultry, prepared: sugar per 100 g

Sugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 2,218 meat and poultry, prepared products0 g9 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sausage, Egg & Cheese On A Muffin against the 2,218 meat and poultry, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g0.3 g74%
Sodium670 mg598 mg56%
Protein10 g17.5 g6%
Calories30423669%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.

Other sausage in this aisle

98 of the 2,218 meat and poultry, prepared products are named sausage. Per 100 g their median is 240 calories, 796 mg of sodium and 12.9 g of protein; 30 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Odom's Tennessee Pride Turkey Sausage Links, 12 Count, 9 OZ Odom's Tennessee Pride508 mg175
LIBBYS Vienna Sausage, 8.5 OZ Libby's492 mg288
Chicken, Fully Cooked IQF Chicken Sausage Topping No Gluten Added Brakebush490 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): ENGLISH MUFFIN: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: sugar, wheat gluten, DATEM, citric acid, fumaric acid, salt, ascorbic acid, artificial and natural flavors, distilled monoglycerides, calcium propionate and potassium sorbate (preservatives), enzyme, soybean oil, yellow degermed corn flour, yellow degermed corn meal, vinegar. FULLY COOKED SAUSAGE PATTY, CARAMEL COLOR ADDED: Pork, water, contains 2% or less of: caramel color, chili pepper, citric acid, dextrose, monosodium glutamate, natural flavors, potassium lactate, salt, sodium diacetate, sodium phosphates, spices. FULLY COOKED EGG PATTY: Whole eggs, nonfat milk, egg yolk, soybean oil, modified corn starch, potassium sorbate (preservative), salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), nisin preparation (preservative), citric acid. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 6, 2025), not the label on the shelf today.

Source: the ingredient statement Tyson Foods Inc. submitted to USDA (FoodData Central 2751514).

More Jimmy Dean meat and poultry, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Jimmy Dean Sausage, Egg, & Cheese Biscuit Roll-Ups3003.33 g822 mg
Southern Style Chicken Biscuit2901.97 g768 mg
Bacon, Egg & Cheese On A Biscuit3242.82 g769 mg
Ham, Egg & Cheese On A Croissant2814.64 g530 mg
French Toast & Sausage Sandwich2805.81 g525 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jimmy Dean Sausage, Egg & Cheese On A Muffin?

300 per 100g serving, and 304 per 100 g.

How much sodium is in Jimmy Dean Sausage, Egg & Cheese On A Muffin?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods Inc. submitted to USDA, last updated Dec 6, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov