Sausage, meatless
USDA Standard Reference Legumes and Legume Products
Sausage, meatless contains 255 calories per 25g, according to the USDA FoodData Central database. It provides 20.3g of protein, 18.2g of fat, and 8.1g of carbohydrates. Dietary fiber: 2.8g.
Values per 25g
Macro Breakdown
255
Calories per 100g
20.3g
Protein
18.2g
Total Fat
8.1g
Carbs
2.8g
Fiber
888mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.1 G | 0% |
| Energy | 255.0 KCAL | — |
| Fiber, total dietary | 2.8 G | 0% |
| Protein | 20.3 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 18.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1069.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 50.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.9 G | — |
| Arginine | 1.5 G | — |
| Aspartic acid | 2.3 G | — |
| Choline, total | 69.7 MG | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 26.0 UG | — |
| Folate, food | 26.0 UG | — |
| Folate, total | 26.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.2 G | — |
| Glycine | 0.8 G | — |
| Histidine | 0.5 G | — |
| Isoleucine | 1.0 G | — |
| Leucine | 1.6 G | — |
| Lysine | 1.3 G | — |
| Methionine | 0.3 G | — |
| Niacin | 11.2 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 1.1 G | — |
| Proline | 1.1 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 1.1 G | — |
| Thiamin | 2.3 MG | — |
| Threonine | 0.8 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.7 G | — |
| Valine | 1.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.8 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 63.0 MG | 5% |
| Iron, Fe | 3.7 MG | 21% |
| Potassium, K | 231.0 MG | 5% |
| Sodium, Na | 888.0 MG | 39% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 36.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 225.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.4 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 2.1 MG | — |
| Zinc, Zn | 1.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 4.5 G | — |
| Fatty acids, total polyunsaturated | 9.3 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 4.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 8.2 G | — |
| PUFA 18:3 | 1.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.9 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Sausage, meatless? ▼
Sausage, meatless contains 255 calories per 100g. It has 20.3g of protein, 18.2g of fat, and 8.1g of carbohydrates.
What are the macros in Sausage, meatless? ▼
Per 100g, Sausage, meatless has 20.3g protein (32% of calories), 18.2g fat, and 8.1g carbs. Fiber: 2.8g.
How much sodium is in Sausage, meatless? ▼
Sausage, meatless contains 888mg of sodium per 100g, which is 39% of the recommended daily limit (2,300mg).