Sausage, pork, turkey, and beef, reduced sodium
USDA Standard Reference Sausages and Luncheon Meats
Sausage, pork, turkey, and beef, reduced sodium contains 284 calories per 85g, according to the USDA FoodData Central database. It provides 10.7g of protein, 26.8g of fat, and 0.1g of carbohydrates. Dietary fiber: 0.1g.
Values per 85g
Macro Breakdown
284
Calories per 100g
10.7g
Protein
26.8g
Total Fat
0.1g
Carbs
0.1g
Fiber
0.0g
Sugar
679mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.1 G | 0% |
| Energy | 284.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 10.7 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 26.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1190.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 60.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.1 G | — |
| Arginine | 1.2 G | — |
| Aspartic acid | 1.7 G | — |
| Betaine | 7.1 MG | — |
| Choline, total | 60.0 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 16.0 UG | — |
| Folate, food | 16.0 UG | — |
| Folate, total | 16.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.8 G | — |
| Glycine | 1.2 G | — |
| Histidine | 0.6 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.4 G | — |
| Lysine | 1.6 G | — |
| Methionine | 0.5 G | — |
| Niacin | 5.7 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.4 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 1.7 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.8 MG | — |
| Vitamin E, added | 0.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.8 UG | — |
| Vitamin K (phylloquinone) | 1.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 24.0 MG | 2% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 240.0 MG | 5% |
| Sodium, Na | 679.0 MG | 30% |
| Vitamin D (D2 + D3), International Units | 3 IU | 15000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Fluoride, F | 5.1 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 17.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 147.0 MG | — |
| Retinol | 6.0 UG | — |
| Selenium, Se | 18.4 UG | — |
| Vitamin A, IU | 18 IU | — |
| Vitamin A, RAE | 6.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 4.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 70.0 MG | 23% |
| Fatty acids, total saturated | 10.7 G | 0% |
| Fatty acids, total trans | 0.7 G | — |
| Fatty acids, total monounsaturated | 4.4 G | — |
| Fatty acids, total polyunsaturated | 1.5 G | — |
| MUFA 14:1 | 0.2 G | — |
| MUFA 16:1 | 0.9 G | — |
| MUFA 17:1 | 0.2 G | — |
| MUFA 18:1 | 3.0 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.6 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 6.5 G | — |
| SFA 17:0 | 0.2 G | — |
| SFA 18:0 | 3.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 5.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.0 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Sausage, pork, turkey, and beef, reduced sodium? ▼
Sausage, pork, turkey, and beef, reduced sodium contains 284 calories per 100g. It has 10.7g of protein, 26.8g of fat, and 0.1g of carbohydrates.
What are the macros in Sausage, pork, turkey, and beef, reduced sodium? ▼
Per 100g, Sausage, pork, turkey, and beef, reduced sodium has 10.7g protein (15% of calories), 26.8g fat, and 0.1g carbs. Fiber: 0.1g. Sugar: 0.0g.
How much sodium is in Sausage, pork, turkey, and beef, reduced sodium? ▼
Sausage, pork, turkey, and beef, reduced sodium contains 679mg of sodium per 100g, which is 30% of the recommended daily limit (2,300mg).