Sausage, smoked link sausage, pork and beef
USDA Standard Reference Sausages and Luncheon Meats
Sausage, smoked link sausage, pork and beef contains 320 calories per 85g, according to the USDA FoodData Central database. It provides 12.0g of protein, 28.7g of fat, and 2.4g of carbohydrates.
Values per 85g
Macro Breakdown
320
Calories per 100g
12.0g
Protein
28.7g
Total Fat
2.4g
Carbs
911mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.4 G | 0% |
| Energy | 320.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 12.0 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 28.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1338.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 54.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 2.1 MG | — |
| Choline, total | 50.7 MG | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 2.9 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.6 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 179.0 MG | 4% |
| Sodium, Na | 911.0 MG | 40% |
| Vitamin D (D2 + D3), International Units | 44 IU | 220000% |
| Carotene, alpha | 11.0 UG | — |
| Carotene, beta | 11.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 11.0 UG | — |
| Lycopene | 11.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 121.0 MG | — |
| Retinol | 11.0 UG | — |
| Selenium, Se | 0.0 UG | — |
| Vitamin A, IU | 74 IU | — |
| Vitamin A, RAE | 13.0 UG | — |
| Vitamin D (D2 + D3) | 1.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 58.0 MG | 19% |
| Fatty acids, total saturated | 9.8 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 12.2 G | — |
| Fatty acids, total polyunsaturated | 3.9 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 11.3 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 3.5 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.2 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 6.1 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 3.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.1 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Sausage, smoked link sausage, pork and beef? ▼
Sausage, smoked link sausage, pork and beef contains 320 calories per 100g. It has 12.0g of protein, 28.7g of fat, and 2.4g of carbohydrates.
What are the macros in Sausage, smoked link sausage, pork and beef? ▼
Per 100g, Sausage, smoked link sausage, pork and beef has 12.0g protein (15% of calories), 28.7g fat, and 2.4g carbs.
How much sodium is in Sausage, smoked link sausage, pork and beef? ▼
Sausage, smoked link sausage, pork and beef contains 911mg of sodium per 100g, which is 40% of the recommended daily limit (2,300mg).