Sausage, smoked link sausage, pork and beef (nonfat dry milk added)
USDA Standard Reference Sausages and Luncheon Meats
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) contains 313 calories per 68g, according to the USDA FoodData Central database. It provides 13.3g of protein, 27.6g of fat, and 1.9g of carbohydrates.
Values per 68g
Macro Breakdown
313
Calories per 100g
13.3g
Protein
27.6g
Total Fat
1.9g
Carbs
1173mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.9 G | 0% |
| Energy | 313.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 13.3 G | 0% |
| Total lipid (fat) | 27.6 G | 0% |
| Ash | 3.3 G | — |
| Energy | 1310.0 kJ | — |
| Water | 53.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 0.8 G | — |
| Aspartic acid | 1.2 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.1 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.0 G | — |
| Lysine | 1.0 G | — |
| Methionine | 0.3 G | — |
| Niacin | 2.8 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 1.6 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 41.0 MG | 3% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 286.0 MG | 6% |
| Sodium, Na | 1173.0 MG | 51% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 137.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 13.9 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 2.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 65.0 MG | 22% |
| Fatty acids, total saturated | 9.7 G | 0% |
| Fatty acids, total monounsaturated | 12.6 G | — |
| Fatty acids, total polyunsaturated | 3.0 G | — |
| MUFA 16:1 | 1.0 G | — |
| MUFA 18:1 | 11.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.6 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 5.9 G | — |
| SFA 18:0 | 3.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Frankfurter, low sodium
Sausage, beef, cured, cooked, smoked
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)
Frankfurter, beef, unheated
Mortadella, beef, pork
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Frequently Asked Questions
How many calories are in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)? ▼
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) contains 313 calories per 100g. It has 13.3g of protein, 27.6g of fat, and 1.9g of carbohydrates.
What are the macros in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)? ▼
Per 100g, Sausage, smoked link sausage, pork and beef (nonfat dry milk added) has 13.3g protein (17% of calories), 27.6g fat, and 1.9g carbs.
How much sodium is in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)? ▼
Sausage, smoked link sausage, pork and beef (nonfat dry milk added) contains 1173mg of sodium per 100g, which is 51% of the recommended daily limit (2,300mg).