Sausage, turkey, breakfast links, mild, raw
USDA Foundation Sausages and Luncheon Meats
Sausage, turkey, breakfast links, mild, raw contains 169 calories per 27.9g, according to the USDA FoodData Central database. It provides 16.7g of protein, 10.4g of fat, and 0.9g of carbohydrates.
Values per 27.9g
Macro Breakdown
169
Calories per 100g
16.7g
Protein
10.4g
Total Fat
0.9g
Carbs
599mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.9 G | 0% |
| Energy | 169.0 KCAL | — |
| Protein | 16.7 G | 0% |
| Total lipid (fat) | 10.4 G | 0% |
| Ash | 2.4 G | — |
| Energy | 706.0 kJ | — |
| Total fat (NLEA) | 8.9 G | — |
| Water | 69.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.9 G | — |
| Arginine | 1.0 G | — |
| Aspartic acid | 1.5 G | — |
| Betaine | 8.1 MG | — |
| Choline, free | 1.6 MG | — |
| Choline, from glycerophosphocholine | 2.1 MG | — |
| Choline, from phosphocholine | 46.4 MG | — |
| Choline, from phosphotidyl choline | 1.0 MG | — |
| Choline, from sphingomyelin | 8.4 MG | — |
| Choline, total | 59.6 MG | — |
| Cysteine | 0.2 G | — |
| Glutamic acid | 2.5 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.4 G | — |
| Hydroxyproline | 0.2 G | — |
| Isoleucine | 0.7 G | — |
| Leucine | 1.2 G | — |
| Lysine | 1.4 G | — |
| Methionine | 0.5 G | — |
| Niacin | 5.0 MG | — |
| Pantothenic acid | 1.0 MG | — |
| Phenylalanine | 0.8 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.7 G | — |
| Vitamin B-12 | 1.2 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 36.6 UG | — |
| Vitamin K (phylloquinone) | 0.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 32.0 MG | 2% |
| Iron, Fe | 1.2 MG | 7% |
| Potassium, K | 310.0 MG | 7% |
| Sodium, Na | 599.0 MG | 26% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 18.9 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 178.0 MG | — |
| Selenium, Se | 12.5 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 2.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 78.0 MG | 26% |
| Fatty acids, total saturated | 2.5 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 3.1 G | — |
| Fatty acids, total polyunsaturated | 3.1 G | — |
| Fatty acids, total trans-dienoic | 0.0 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 16:1 c | 0.2 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 c | 2.8 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 22:1 n-9 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 2.8 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.7 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 164.0 KCAL | — |
| Energy (Atwater Specific Factors) | 169.0 KCAL | — |
| MUFA 14:1 c | 0.0 G | — |
| MUFA 15:1 | 0.0 G | — |
| MUFA 17:1 c | 0.0 G | — |
| MUFA 20:1 c | 0.0 G | — |
| Nitrogen | 2.7 G | — |
| PUFA 18:2 c | 2.8 G | — |
| PUFA 18:3 c | 0.2 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 20:2 c | 0.0 G | — |
| PUFA 20:3 c | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 20:3 n-9 | 0.0 G | — |
| PUFA 20:4c | 0.1 G | — |
| PUFA 20:5c | 0.0 G | — |
| PUFA 22:2 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| PUFA 22:5 c | 0.0 G | — |
| PUFA 22:6 c | 0.0 G | — |
| SFA 11:0 | 0.0 G | — |
| TFA 18:3 t | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.7 MG | — |
| Tocopherol, gamma | 0.2 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Sausage, turkey, breakfast links, mild, raw? ▼
Sausage, turkey, breakfast links, mild, raw contains 169 calories per 100g. It has 16.7g of protein, 10.4g of fat, and 0.9g of carbohydrates.
What are the macros in Sausage, turkey, breakfast links, mild, raw? ▼
Per 100g, Sausage, turkey, breakfast links, mild, raw has 16.7g protein (40% of calories), 10.4g fat, and 0.9g carbs.
How much sodium is in Sausage, turkey, breakfast links, mild, raw? ▼
Sausage, turkey, breakfast links, mild, raw contains 599mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).