Jacob's Raw · Canned vegetables
Savory Garlicky Heaven Kraut, Garlic
A 30g serving of Savory Garlicky Heaven Kraut, Garlic by Jacob's Raw has 10 calories, less than 1g of sugars and 220mg of sodium, as submitted by JACOB'S RAW to USDA (FoodData Central 718578, record updated Jun 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 718578, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JACOB'S RAW submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892995002394
- Category
- Canned vegetables
- Records
- 1 under this UPC
How it compares with other canned vegetables
Per 100 g, it has more sugar than 65% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.7 g | 65% |
| Sodium | 733 mg | 240 mg | 98% |
| Protein | 0 g | 1 g | 0% |
| Calories | 33 | 33 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other kraut in this aisle
119 of the 3,942 canned vegetables products are named kraut. Per 100 g their median is 17 calories, 667 mg of sodium and 0 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Farmhouse Culture, Kraut, Classic Caraway FARMHOUSE CULTURE | 579 mg | 26 |
| Real Sauerkraut, Cabbage & Cukes CLEVELAND KRAUT | 566 mg | 19 |
| Traditional Sauerkraut BUCKLEY FARMS | 533 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kraut", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE*, GARLIC*, ONION*, CELTIC SEA SALT
The statement lists 4 ingredients at the top level, beginning with Cabbage*, Garlic*, Onion*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2019), not the label on the shelf today.
Source: the ingredient statement JACOB'S RAW submitted to USDA (FoodData Central 718578).
Questions about this product
How many calories are in Jacob's Raw Savory Garlicky Heaven Kraut, Garlic?
10 per 30g serving, and 33 per 100 g.
How much sodium is in Jacob's Raw Savory Garlicky Heaven Kraut, Garlic?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JACOB'S RAW submitted to USDA, last updated Jun 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov