Medford Farms · Flavored Snack Crackers
Savory Snack Cracker, Spring Onion
A 4 crackers (14g) serving of Savory Snack Cracker, Spring Onion by Medford Farms has 70 calories, 0g of sugars and 120mg of sodium, as submitted by United Natural Foods, Inc. to USDA (FoodData Central 2010157, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2010157, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United Natural Foods, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076606720970
- Category
- Flavored Snack Crackers
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 65% of them.
Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 857 mg | 767 mg | 65% |
| Protein | 14.3 g | 10 g | 90% |
| Calories | 500 | 467 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other cracker in this aisle
545 of the 627 flavored snack crackers products are named cracker. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 364 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Mini Crackers, Rosemary GERMINAL | 680 mg | 400 |
| Cheddar Cheese Baked Snack Crackers SOBISK | 679 mg | 464 |
| Pepperidge Farm, Goldfish, Baked Snack Crackers, Macaroni & Cheese Cheesy Pizza PEPPERIDGE FARM | 671 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cracker", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, COCONUT OIL, VEGETABLE SHORTENING (PALM OIL) (CONTAINS ANTIOXIDANT (ASCORBYL PALMITATE, MIXED TOCOPHEROLS CONCENTRATE, SOY LECITHIN)), SESAME, SALT, CHIVES, SUGAR, SIMMED MILK POWER, GLUCOSE SYRUP, SPEING ONION, CORN STARCH, ANTIOXIDANT (SOY LECITHIN, ASCORBYL PALMITATE, LESSATHEN -TOCOPHEROL), FLOUR TRETMENT AGENT (AMYLASES, PROTEASES),
The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Coconut Oil, Vegetable Shortening (palm Oil) (contains Antioxidant (ascorbyl Palmitate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement United Natural Foods, Inc. submitted to USDA (FoodData Central 2010157).
More Medford Farms flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Savory Snack Cracker, Garlic & Herb | 467 | 0 g | 867 mg |
| Savory Hearty Tomato Snack Cracker | 467 | 6.67 g | 1,067 mg |
| Savory Snack Cracker, Celery & Onion | 467 | 0 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Medford Farms Savory Snack Cracker, Spring Onion?
70 per 4 crackers (14g) serving, and 500 per 100 g.
How much sodium is in Medford Farms Savory Snack Cracker, Spring Onion?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United Natural Foods, Inc. submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov