Deanan · Popcorn, Peanuts, Seeds and Related Snacks
Say Cheese! White Cheddar & Yellow Cheese Gourmet Popcorn
One oz (28g) serving of Say Cheese! White Cheddar & Yellow Cheese Gourmet Popcorn by Deanan has 140 calories and 170mg of sodium, as submitted by Deanan Products to USDA (FoodData Central 2311011, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2311011, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Deanan Products submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011307090021
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 38% carbohydrate, 54% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 607 mg | 250 mg | 84% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,313 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Popcorn, Lite Natural White RIEHLE'S SELECT | 485 mg | 424 |
| Light Natural Microwave Popcorn GOLDEN FLUFF | 485 mg | 424 |
| Touch of Butter Microwave Popcorn BLACK JEWELL | 485 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): POPCORN, BUTTERY TOPPING OIL (SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR]), COCONUT OIL (COCONUT OIL AND BETA-CAROTENE [ADDED FOR COLOR]), WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, SILICON DIOXIDE), CORN OIL, CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF ANNATTO [COLOR], LACTIC ACID), SEQUOIA CHEESE POWDER (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR [CONTAINS MILK AND CELERY SEED OIL], CITRIC ACID, LACTIC ACID), SALT
The statement lists 8 ingredients at the top level, beginning with Popcorn, Buttery Topping Oil (soybean Oil, Natural and Artificial Flavors. Its own allergen line reads: "Contains MILK AND CELERY SEED OIL], CITRIC ACID, LACTIC ACID), SALT". For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Deanan Products submitted to USDA (FoodData Central 2311011).
More Deanan popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Say Hot! White Cheddar Jalapeno Gourmet Popcorn | 500 | 3.57 g | 714 mg |
| Texas Two Step Caramel & Spicy Cheddar Gourmet Popcorn | 429 | 32.14 g | 500 mg |
| Texas Wild Flower Vanilla Gourmet Popcorn | 321 | 42.86 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Deanan Say Cheese! White Cheddar & Yellow Cheese Gourmet Popcorn?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Deanan Say Cheese! White Cheddar & Yellow Cheese Gourmet Popcorn?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Deanan Products submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov