Schar, Gluten-Free, Classic White Rolls
USDA Standard Reference Baked Products
Schar, Gluten-Free, Classic White Rolls contains 239 calories per 78g, according to the USDA FoodData Central database. It provides 3.3g of protein, 2.6g of fat, and 50.5g of carbohydrates. Dietary fiber: 5.1g.
Values per 78g
Macro Breakdown
239
Calories per 100g
3.3g
Protein
2.6g
Total Fat
50.5g
Carbs
5.1g
Fiber
6.9g
Sugar
593mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 50.5 G | 0% |
| Energy | 239.0 KCAL | — |
| Fiber, total dietary | 5.1 G | 0% |
| Protein | 3.3 G | 0% |
| Total Sugars | 6.9 G | — |
| Total lipid (fat) | 2.6 G | 0% |
| Ash | 1.5 G | — |
| Energy | 1000.0 kJ | — |
| Fructose | 2.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 2.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 2.7 G | — |
| Starch | 32.0 G | — |
| Sucrose | 0.0 G | — |
| Water | 42.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 8.0 UG | — |
| Folate, total | 8.0 UG | — |
| Niacin | 3.9 MG | — |
| Riboflavin | 0.5 MG | — |
| Thiamin | 0.6 MG | — |
| Vitamin B-6 | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 180.0 MG | 14% |
| Iron, Fe | 3.6 MG | 20% |
| Potassium, K | 76.0 MG | 2% |
| Sodium, Na | 593.0 MG | 26% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 50.0 MG | — |
| Selenium, Se | 0.4 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 1.4 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 1.2 G | — |
| MUFA 18:1 c | 1.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.6 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.6 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.1 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
Bread, reduced-calorie, oat bran, toasted
Bread, french or vienna, whole wheat
Bread, white wheat
Schar, Gluten-Free, Wheat-Free, Classic White Bread
Frequently Asked Questions
How many calories are in Schar, Gluten-Free, Classic White Rolls? ▼
Schar, Gluten-Free, Classic White Rolls contains 239 calories per 100g. It has 3.3g of protein, 2.6g of fat, and 50.5g of carbohydrates.
What are the macros in Schar, Gluten-Free, Classic White Rolls? ▼
Per 100g, Schar, Gluten-Free, Classic White Rolls has 3.3g protein (6% of calories), 2.6g fat, and 50.5g carbs. Fiber: 5.1g. Sugar: 6.9g.
How much sodium is in Schar, Gluten-Free, Classic White Rolls? ▼
Schar, Gluten-Free, Classic White Rolls contains 593mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).