School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
USDA Standard Reference Fast Foods
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen contains 233 calories per 130g, according to the USDA FoodData Central database. It provides 12.1g of protein, 7.5g of fat, and 29.3g of carbohydrates. Dietary fiber: 3.8g.
Values per 130g
Macro Breakdown
233
Calories per 100g
12.1g
Protein
7.5g
Total Fat
29.3g
Carbs
3.8g
Fiber
6.8g
Sugar
400mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 29.3 G | 0% |
| Energy | 233.0 KCAL | — |
| Fiber, total dietary | 3.8 G | 0% |
| Protein | 12.1 G | 0% |
| Total Sugars | 6.8 G | — |
| Total lipid (fat) | 7.5 G | 0% |
| Ash | 2.3 G | — |
| Energy | 975.0 kJ | — |
| Fructose | 2.1 G | — |
| Glucose | 2.0 G | — |
| Lactose | 0.8 G | — |
| Maltose | 1.8 G | — |
| Water | 48.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Niacin | 2.8 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 1.4 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 207.0 MG | 16% |
| Iron, Fe | 2.4 MG | 13% |
| Potassium, K | 331.0 MG | 7% |
| Sodium, Na | 400.0 MG | 17% |
| Carotene, beta | 83.0 UG | — |
| Magnesium, Mg | 48.0 MG | — |
| Phosphorus, P | 300.0 MG | — |
| Retinol | 56.0 UG | — |
| Vitamin A, IU | 324 IU | — |
| Zinc, Zn | 1.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12.0 MG | 4% |
| Fatty acids, total saturated | 2.8 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 1.7 G | — |
| Fatty acids, total polyunsaturated | 2.3 G | — |
Similar Foods
Foods in the same category with similar calorie content
BURGER KING, WHOPPER, no cheese
Fast foods, biscuit, with egg and ham
McDONALD'S, BIG MAC (without Big Mac Sauce)
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Fast Foods, Fried Chicken, Breast, meat and skin and breading
Frequently Asked Questions
How many calories are in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen? ▼
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen contains 233 calories per 100g. It has 12.1g of protein, 7.5g of fat, and 29.3g of carbohydrates.
What are the macros in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen? ▼
Per 100g, School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 12.1g protein (21% of calories), 7.5g fat, and 29.3g carbs. Fiber: 3.8g. Sugar: 6.8g.
How much sodium is in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen? ▼
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen contains 400mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).