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S!deaway Foods · Entrees, Sides and Small Meals

S!deaway Foods Riced Cauliflower, 8.5 Oz

A 1/2 cup per serving (120g) serving of S!deaway Foods Riced Cauliflower, 8.5 Oz has 30 calories, 2g of sugars and 25mg of sodium, as submitted by Sideaway Foods to USDA (FoodData Central 2604008, record updated Jun 23, 2023).

Nutrition Facts

Serving size1/2 cup per serving (120g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 5g2%
Dietary Fiber not declared
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.6mg3%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sideaway Foods submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810067110228
UPC
810067110228
Category
Entrees, Sides and Small Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 58% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
S!deaway Foods Riced Cauliflower, 8.5 Oz against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.7 g1.4 g58%
Sodium21 mg310 mg14%
Protein1.7 g4 g8%
Calories251581%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other cauliflower in this aisle

23 of the 1,349 entrees, sides and small meals products are named cauliflower. Per 100 g their median is 100 calories, 264 mg of sodium and 3.4 g of protein; 2 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Steam in Bag Cauliflower Rice WELLSLEY FARMS5 mg30

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER, WATER, MALIC ACID

The statement lists 3 ingredients at the top level, beginning with Cauliflower, Water, Malic Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Sideaway Foods submitted to USDA (FoodData Central 2604008).

More S!deaway Foods entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
S!deaway Foods Riced Broccoli, 8.5 Oz291.67 g21 mg
S!deaway Foods Three Sisters, 9.2 Oz1082.31 g223 mg
S!deaway Foods Moroccan Tagine, 9.2 Oz1233.08 g154 mg
S!deaway Foods Cuban Black Beans, 9.2 Oz1383.08 g323 mg
S!deaway Foods Spicy Thai Rooster, 9.2 Oz1623.08 g269 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in S!deaway Foods Riced Cauliflower, 8.5 Oz?

30 per 1/2 cup per serving (120g) serving, and 25 per 100 g.

How much sodium is in S!deaway Foods Riced Cauliflower, 8.5 Oz?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sideaway Foods submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov