Sea bass, Chilean, frozen, wild caught
USDA Foundation Finfish and Shellfish Products
Sea bass, Chilean, frozen, wild caught — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
14.9g
Protein
16.6g
Total Fat
0.1g
Carbs
109mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.1 G | 0% |
| Protein | 14.9 G | 0% |
| Total lipid (fat) | 16.6 G | 0% |
| Ash | 0.9 G | — |
| Water | 67.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin B-12 | 0.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.8 MG | 1% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 236.4 MG | 5% |
| Sodium, Na | 109.4 MG | 5% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 16.6 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 151.7 MG | — |
| Selenium, Se | 69.4 UG | — |
| Zinc, Zn | 0.3 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 209.4 KCAL | — |
| Nitrogen | 2.4 G | — |
Frequently Asked Questions
What are the macros in Sea bass, Chilean, frozen, wild caught? ▼
Per 100g, Sea bass, Chilean, frozen, wild caught has 14.9g protein (5970% of calories), 16.6g fat, and 0.1g carbs.
How much sodium is in Sea bass, Chilean, frozen, wild caught? ▼
Sea bass, Chilean, frozen, wild caught contains 109mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).