Branded Food · BACK TO NATURE

Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper

According to USDA FoodData Central (FDC ID 2640323, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

433
Calorieshigh density
6.7g
Proteingood source · 13% DV
80.0g
Carbshigh · 29% DV
8.3g
Fatgood source · 11% DV
433 calories per 100g

Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper contains 433 calories per 100g according to USDA FoodData Central. It has 6.7g of protein, 8.3g of fat, and 80.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper carries 6.7g of protein per 100g, more than 41% of USDA whole foods.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
433
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper by BACK TO NATURE contains 433 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 8.3g of fat, and 80.0g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper is catalogued there as FDC ID 2640323, a branded food entry from BACK TO NATURE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 433 % Daily Value* Total Fat 8g 11% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 233mg 10% Total Carbohydrate 80g 29% Dietary Fiber 3g 12% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 2mg 11% Potassium 533mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

433
Calories per 100g

433 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
433 kcal = 22% of FDA 2,000 kcal Daily Value
P: 6.7gF: 8.3gC: 80.0g
6.7g
Protein
13% DV
8.3g
Total Fat
11% DV
80.0g
Carbs
29% DV
3.3g
Fiber
12% DV
233mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 80.0 G
29%
Energy 433 KCAL
Fiber, total dietary 3.3 G
12%
Protein 6.7 G
13%
Total Sugars 0.00 G
Total lipid (fat) 8.3 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG
3%
Iron, Fe 2 MG
11%
Potassium, K 533 MG
11%
Sodium, Na 233 MG
10%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper delivers 6.7g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 433 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper? ▼
Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper contains 433 calories per 100g. It has 6.7g of protein, 8.3g of fat, and 80.0g of carbohydrates.
What are the macros in Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper? ▼
Per 100g, Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper has 6.7g protein (6% of calories), 8.3g fat, and 80.0g carbs. Fiber: 3.3g.
How much sodium is in Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper? ▼
Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper contains 233mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper high in fiber? ▼
Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper keto-friendly? ▼
Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper has 80.0g of carbs per 100g (74% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper good for a diet? ▼
Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper has 433 calories per 100g. Fat content: 8.3g. Contains 3.3g fiber which aids digestion.
How does Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper compare to other foods? ▼
Back to Nature Sea Salt & Cracked Black Pepper Gluten Free Rice Thin Crackers, Sea Salt & Cracked Black Pepper provides 433 calories and 6.7g protein per 100g. That is 65 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2640323) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.