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Wegmans · Other Snacks

Sea Salt Crispy & Fried Pork Rinds

A 1/2 oz (14g) serving of Sea Salt Crispy & Fried Pork Rinds by Wegmans has 80 calories, 0g of sugars and 115mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2404109, record updated Nov 28, 2022).

Nutrition Facts

Serving size1/2 oz (14g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 115mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 0.1mg1%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
7789054208
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 40% of them.

Where the calories come from: 0% carbohydrate, 53% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salt Crispy & Fried Pork Rinds against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium821 mg964 mg40%
Protein64.3 g16.7 g98%
Calories57144886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other rinds in this aisle

190 of the 7,275 other snacks products are named rinds. Per 100 g their median is 571 calories, 1,929 mg of sodium and 57.1 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Chicharon, Fried Pork Rinds ST. MICHAEL'S643 mg643
Bbq Seasoned Chicharrones Fried Pork Rinds 4505643 mg571
Seasoned Cueritos Pork Rinds in Brine LA JOYA625 mg89

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rinds", one per barcode.

What is in it

Ingredients (as submitted): FRIED PORK SKINS, SEA SALT, NATURAL SMOKE FLAVOR.

The statement lists 3 ingredients at the top level, beginning with Fried Pork Skins, Sea Salt, Natural Smoke Flavor.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2022), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2404109).

More Wegmans other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original 100% Parmesan Cheese Crisps5710 g1,321 mg
Tomato Basil Parmesan Cheese Crisps5710 g1,714 mg
Barbecue Seasoned Crispy & Fried Pork Rinds5710 g1,643 mg
Salted Sesame Sticks5670 g1,500 mg
Seaweed Snack, Roasted and Sea Salted6000 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Sea Salt Crispy & Fried Pork Rinds?

80 per 1/2 oz (14g) serving, and 571 per 100 g.

How much sodium is in Wegmans Sea Salt Crispy & Fried Pork Rinds?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Nov 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov