Three Farmers · Chips, Pretzels and Snacks
Sea Salt & Vinegar Crunchy Roasted Lentils
A 1/4 cup (30g) serving of Sea Salt & Vinegar Crunchy Roasted Lentils by Three Farmers has 100 calories, less than 1g of sugars and 250mg of sodium, as submitted by Saks Incorporated to USDA (FoodData Central 2608078, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608078, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Saks Incorporated submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 679339000434
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 37% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 63% carbohydrate, 12% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.6 g | 37% |
| Sodium | 833 mg | 607 mg | 74% |
| Protein | 23.3 g | 7.1 g | 97% |
| Calories | 333 | 500 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): LENTILS, SEASONING (SEA SALT, MALTODEXTRIN, CANE SUGAR, YEAST EXTRACT, MALIC ACID, VINEGAR SOLIDS, CITRIC ACID), HIGH OLEIC SUNFLOWER OIL.
The statement lists 3 ingredients at the top level, beginning with Lentils, Seasoning (sea Salt, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement Saks Incorporated submitted to USDA (FoodData Central 2608078).
More Three Farmers chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zesty Cheddar Crunchy Roasted Fava Beans | 367 | 0 g | 400 mg |
| Sea Salt Crunchy Roasted Fava Beans | 367 | 0 g | 400 mg |
| Sweet Chili Crunchy Roasted Fava Beans | 367 | 3.33 g | 450 mg |
| Barbecue Roasted Chickpeas | 400 | 3.33 g | 283 mg |
| Jalapeno Lime Crunchy Roasted Fava Beans | 400 | 0 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Three Farmers Sea Salt & Vinegar Crunchy Roasted Lentils?
100 per 1/4 cup (30g) serving, and 333 per 100 g.
How much sodium is in Three Farmers Sea Salt & Vinegar Crunchy Roasted Lentils?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Saks Incorporated submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov