Branded Food · Seaking

Seaking Boneless Milkfish Bangus Marinated Hot 500g

According to USDA FoodData Central (FDC ID 2182963, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

148
Calorieslow density
13.0g
Proteinhigh · 26% DV
23.0g
Carbsmoderate · 8% DV
148 calories per 113g serving

Seaking Boneless Milkfish Bangus Marinated Hot 500g contains 148 calories per 113g serving according to USDA FoodData Central. It has 13.0g of protein, 0g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 55% of USDA whole foods

The verdict

Seaking Boneless Milkfish Bangus Marinated Hot 500g is protein-dense for its calories, with 11.5g of protein per 100g.

11.5g
protein per 100g
Top 45%
protein vs USDA whole foods
131
calories per 100g
14.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Seaking Boneless Milkfish Bangus Marinated Hot 500g by Seaking contains 148 calories per 113g serving (131 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Seaking Boneless Milkfish Bangus Marinated Hot 500g is catalogued there as FDC ID 2182963, a branded food entry from Seaking. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Seaking Boneless Milkfish Bangus Marinated Hot 500g reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 113g Amount per serving Calories 148 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2107mg 92% Total Carbohydrate 23g 8% Dietary Fiber 0g 0% Total Sugars 16g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 131 kcal per 100g basis

Macro Breakdown

148
Calories per 113g serving
131 kcal per 100g (USDA basis)

148 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
148 kcal = 7% of FDA 2,000 kcal Daily Value
P: 13.0gF: 0.0gC: 23.0g
13.0g
Protein
26% DV
23.0g
Carbs
8% DV
16.0g
Sugar
no FDA DV
2107mg
Sodium
92% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Seaking Boneless Milkfish Bangus Marinated Hot 500g ranks on protein

Its 11.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Seaking Boneless Milkfish Bangus Marinated Hot 500g vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 45% higher than 55% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.4 G
7%
Energy 131 KCAL
Protein 11.5 G
23%
Total Sugars 14.2 G
Total lipid (fat) 0.00 G
0%

Minerals

Nutrient Amount % DV
Sodium, Na 1865 MG
81%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 0.00 G
0%

Key takeaways

  • Seaking Boneless Milkfish Bangus Marinated Hot 500g delivers 13.0g of protein per 100g, more than 55% of USDA whole foods. See the protein ranking
  • It carries 148 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Seaking Boneless Milkfish Bangus Marinated Hot 500g?
Seaking Boneless Milkfish Bangus Marinated Hot 500g contains 148 calories per 113g serving (131 cal per 100g basis, USDA storage). It has 13.0g of protein, 0g of fat, and 23.0g of carbohydrates.
How much sodium is in Seaking Boneless Milkfish Bangus Marinated Hot 500g?
Seaking Boneless Milkfish Bangus Marinated Hot 500g contains 2107mg of sodium per 113g serving, which is 92% of the recommended daily limit (2,300mg).
Is Seaking Boneless Milkfish Bangus Marinated Hot 500g keto-friendly?
Seaking Boneless Milkfish Bangus Marinated Hot 500g has 23.0g of carbs per 113g serving (62% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Seaking Boneless Milkfish Bangus Marinated Hot 500g compare to other foods?
Seaking Boneless Milkfish Bangus Marinated Hot 500g provides 148 calories and 13.0g protein per 113g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2182963) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.