Manufacturer category
Frozen Fish/Seafood
USDA's branded food database lists 82 frozen fish/seafood products; the median has 107 calories, 0 g of sugars, 15.6 g of protein and 374 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
How frozen fish/seafood products are spread
Half of all frozen fish/seafood products have between 0 g and 1.3 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 87 | 107 | 166 |
| Sugars | 0 g | 0 g | 1.3 g |
| Protein | 11.6 g | 15.6 g | 20.0 g |
| Sodium | 140 mg | 374 mg | 650 mg |
| Saturated fat | 0.2 g | 0.9 g | 1.3 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 3 of 82 | 4% |
| "High in protein": 10 g or more per serving | 57 of 82 | 70% |
| "Low sodium": 140 mg or less per serving* | 23 of 82 | 28% |
| "Sugar free": less than 0.5 g per serving | 48 of 80 | 60% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most frozen fish/seafood products
| Brand | Products |
|---|---|
| Y&y | 13 |
| Shore Mariner | 6 |
| Tvi | 3 |
| Sealord | 3 |
| Sea Treasure | 3 |
| Nishin | 3 |
| Unbranded | 2 |
| Surasang | 2 |
Every frozen fish/seafood product, A to Z
- Aquafresh Smoked Mackerel 200gAquafresh · 130 calories per 100 g
- Asian Savour Fermented & Seasoned Pollack Roe 200gAsian Savour · 110 calories per 100 g
- Asian Savour Frozen Pacific Saury Salt Added 670g MoreAsian Savour · 134 calories per 100 g
- Badaone Dried Anchovy Medium 170gBadaone · 239 calories per 100 g
- Badaone Dried Filefish Fillet 200gBadaone · 332 calories per 100 g
- Big T Frozen Round Scad 500gBig T · 198 calories per 100 g
- Buenas Gutted Fresh Round Scad 500gBuenas · 233 calories per 100 g
- ChoripDong Dried Shrimp 113gChoripDong · 14 calories per 100 g
- Daily Foods Salted Threadfin in Oil 365gDaily Foods · 244 calories per 100 g
- Daily Foods Selected Dried Octopus 150gDaily Foods · 67 calories per 100 g
- Deep Cove Wild Caught Sardines in Oil 125gDeep Cove · 170 calories per 100 g
- Dodo Vegetable Fish Ball 500gDodo · 105 calories per 100 g
- Dongwon Belt Fish 400gDongwon · 106 calories per 100 g
- Figo Vegie Fish Ball 500gFigo · 127 calories per 100 g
- Fisherfarms Deboned Premium Cut Milkfish Belly 350gFisherfarms · 190 calories per 100 g
- Four Lines Salted Mackerel Fish 650gFour Lines · 107 calories per 100 g
- Hansang Trading Ltd Dried & Sliced Squid 250gHansang Trading Ltd · 235 calories per 100 g
- Herring Marinated Rollmops Edega 260gUnbranded · 121 calories per 100 g
- Holland House Premium Matjes Herring Fillets 250gHolland House · 154 calories per 100 g
- Kapuso Smoked Baby Milkfish 250gKapuso · 100 calories per 100 g
- Kapuso Whole Gutted Milkfish 800gKapuso · 274 calories per 100 g
- Kho Muc Dried Squid 100gKho Muc · 86 calories per 100 g
- Leader NZ Fish Cakes 12 Pieces 720gLeader · 154 calories per 100 g
- Mr. Number One Frozen Mackerel Fish 800 gMr. Number One · 230 calories per 100 g
- Mr. Number One Frozen Steamed Mackerel 280gMr. Number One · 120 calories per 100 g
- Nishin Shrimp Paste 500gNishin · 75 calories per 100 g
- Nishin Squid Tentacles 1kgNishin · 82 calories per 100 g
- Nishin Squid Tentacles 500gNishin · 82 calories per 100 g
- North South Dried Salted Fish 500gNorth South · 130 calories per 100 g
- North South Dried Shrimp 250gNorth South · 100 calories per 100 g
- Pams Prawns Cooked And Peeled 300gPams · 73 calories per 100 g
- Polar Bird Squid Calmar 600gPolar Bird · 100 calories per 100 g
- Sajo Yummy Fish Cake Stick 70gSajo · 114 calories per 100 g
- Sea Breeze Frozen Raw Whole Baby Crab 500gSea Breeze · 68 calories per 100 g
- Sea Cuisine Pineapple Cut Squid 500gSea Cuisine · 92 calories per 100 g
- Sea Cuisine Squid Tubes 1kgSea Cuisine · 92 calories per 100 g
- Sea Eagle Brand Sashimi New Zealand Wild Caught Whole Raw Scampi 1kgSea Eagle Brand · 90 calories per 100 g
- Sea Treasure Gigas Squid Tentacles 60/120 1kgSea Treasure · 72 calories per 100 g
- Sea Treasure Raw Prawn Cutlets 1kgSea Treasure · 80 calories per 100 g
- Sea Treasure Raw Prawn Meat 1kgSea Treasure · 80 calories per 100 g
- Seaking Boneless Milkfish Bangus Marinated Hot 500gSeaking · 131 calories per 100 g
- Sealord Lightly Crumbed Hoki Lemon & Herb 4 Flaky Fillets 420gSealord · 180 calories per 100 g
- Sealord Tuna Spreadables Garlic Aioli 90gSealord · 133 calories per 100 g
- Sealord Tuna Spreadables Smokey Mayonnaise 90gSealord · 122 calories per 100 g
- Shore Mariner Crumbed Nobashi Prawns Vannamei 1kgShore Mariner · 274 calories per 100 g
- Shore Mariner Frozen Raw Seafood Marinara 400gShore Mariner · 56 calories per 100 g
- Shore Mariner Raw Black Tiger Whole Prawns Grade 21/25 800gShore Mariner · 106 calories per 100 g
- Shore Mariner Raw Half Cut Swimming Crab 3l size 1kgShore Mariner · 57 calories per 100 g
- Shore Mariner Raw Prawn Cutlets 450gShore Mariner · 80 calories per 100 g
- Shore Mariner Raw Prawn Cutlets Vannamei 1kgShore Mariner · 90 calories per 100 g
- Shore Mariner Scallops Roe On 300gShore Mariner · 92 calories per 100 g
- Shore Mariner Whole Baby Octopus 40/60 1kgShore Mariner · 79 calories per 100 g
- Southern Seafood Products Superior Wakame Cold Smoked Salmon Slices 200gSouthern Seafood Products · 289 calories per 100 g
- Superfresh Tuna Poke 500gSuperfresh · 102 calories per 100 g
- Surasang Salted Mackerel, Fillet 3-4pcs 340gSurasang · 250 calories per 100 g
- Surasang Seafood Pancake with Vegetable 453gSurasang · 182 calories per 100 g
- Surimi Fish Paste 300gUnbranded · 289 calories per 100 g
- TVI Fish Tofu 500gTvi · 179 calories per 100 g
- Talley's New Zealand Greenshell Mussels Meat Premium A Grade 1kgTalley's · 102 calories per 100 g
- Taste So Good Asian Style Meatballs Fish Balls 200gTaste So Good · 101 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov