Sealord · Canned Fish and Meat
Sealord Tuna Chunky Style Tuna in Oil 95g
A 69g serving of Sealord Tuna Chunky Style Tuna in Oil 95g has 110 calories, 0g of sugars and 230mg of sodium, as submitted by SEALORD GROUP LIMITED to USDA (FoodData Central 2317049, record updated Dec 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2317049, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SEALORD GROUP LIMITED submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9415022032990
- Category
- Canned Fish and Meat
- Records
- 1 under this UPC
How it compares with other canned fish and meat
Per 100 g, it has more sugar than 38% of the 59 canned fish and meat products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 1% carbohydrate, 31% fat and 68% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fish and meat: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.1 g | 0.6 g | 38% |
| Sodium | 330 mg | 480 mg | 20% |
| Protein | 27.7 g | 16.6 g | 95% |
| Calories | 162 | 145 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 59 products, one per barcode.
Other tuna in this aisle
25 of the 59 canned fish and meat products are named tuna. Per 100 g their median is 140 calories, 400 mg of sodium and 15.5 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| DongWon Mild Tuna 150g DongWon | 230 mg | 90 |
| Woolworths Essentials Tuna Chunks in Springwater 185g Woolworths | 202 mg | 112 |
| Sirena Tuna Springwater 95g Sirena | 161 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): Tuna, Soybean Oil, Water, Salt
The statement lists 4 ingredients at the top level, beginning with Tuna, Soybean Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2021), not the label on the shelf today.
Source: the ingredient statement SEALORD GROUP LIMITED submitted to USDA (FoodData Central 2317049).
More Sealord canned fish and meat
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sealord Tuna Mayonnaise 95g | 164 | 1.26 g | 220 mg |
| Sealord Tuna Olive Oil 95g | 140 | 0 g | 424 mg |
| Sealord Tuna Spreadables Original 90g | 189 | 4 g | 570 mg |
| Sealord Tuna Indian Masala 90g | 133 | 3.33 g | 489 mg |
| Sealord Tuna Satay 95g | 196 | 6.63 g | 493 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sealord Tuna Chunky Style Tuna in Oil 95g?
110 per 69g serving, and 162 per 100 g.
How much sodium is in Sealord Tuna Chunky Style Tuna in Oil 95g?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SEALORD GROUP LIMITED submitted to USDA, last updated Dec 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov