Fry Krisp · Bread and Muffin Mixes
Seasoned Cracker Meal
A 1/4 cup (30g) serving of Seasoned Cracker Meal by Fry Krisp has 100 calories, 0g of sugars and 750mg of sodium, as submitted by Fry Krisp Food Products, Inc. to USDA (FoodData Central 2025392, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 2025392, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fry Krisp Food Products, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070237121021
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, none of the 994 bread and muffin mixes products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.7 g | 0% |
| Sodium | 2,500 mg | 788 mg | 91% |
| Protein | 6.7 g | 10 g | 28% |
| Calories | 333 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CORN MEAL, SALT, DRIED WHEY (MILK), SUNFLOWER OIL, EGG POWDER, CORN FLOUR, SPICES, PAPRIKA, NATURAL COLOR, NATURAL FLAVORS.
The statement lists 11 ingredients at the top level, beginning with Wheat Flour, Corn Meal, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Fry Krisp Food Products, Inc. submitted to USDA (FoodData Central 2025392).
More Fry Krisp bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fry Krisp, Onion Ring Mix | 333 | 0 g | 2,933 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fry Krisp Seasoned Cracker Meal?
100 per 1/4 cup (30g) serving, and 333 per 100 g.
How much sodium is in Fry Krisp Seasoned Cracker Meal?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fry Krisp Food Products, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov