Heinen's · Canned and Bottled Beans
Seasoned Organic Black Beans
A 1/2 cup (130g) serving of Seasoned Organic Black Beans by Heinen's has 110 calories, 1g of sugars and 300mg of sodium, as submitted by Rafael Padilla & Cia S. En C. to USDA (FoodData Central 2395032, record updated Jan 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2395032, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rafael Padilla & Cia S. En C. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020601409477
- Category
- Canned and Bottled Beans
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 16% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 68% carbohydrate, 8% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 0.8 g | 16% |
| Sodium | 231 mg | 285 mg | 32% |
| Protein | 5.4 g | 5.4 g | 40% |
| Calories | 85 | 88 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 827 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Red Kidney Beans LUCK'S | 183 mg | 84 |
| Uncanny Refried Black Beans BETTER BEAN | 180 mg | 109 |
| Soaked Overnight & Pressure Cooked 100% Organic Cannellini Beans JOVIAL | 177 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): PREPARED BLACK BEANS*, WATER, CHILI PEPPER*, SEA SALT, TOMATO PASTE*, CANE SUGAR*, CORN STARCH*, EXPELLER PRESSED CANOLA OIL*, ONION POWDER*, BROWN RICE FLOUR*, CUMIN*, DISTILLED VINEGAR*, GARLIC POWDER*, CAYENNE PEPPER*, CORIANDER*.
The statement lists 15 ingredients at the top level, beginning with Prepared Black Beans*, Water, Chili Pepper*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2021), not the label on the shelf today.
Source: the ingredient statement Rafael Padilla & Cia S. En C. submitted to USDA (FoodData Central 2395032).
More Heinen's canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Great Northern Beans | 85 | 0.77 g | 96 mg |
| Organic Red Beans | 85 | 0 g | 96 mg |
| Pinto Organic Beans | 85 | 0.77 g | 92 mg |
| Organic Cannellini Beans | 85 | 0.77 g | 69 mg |
| Organic Black Beans | 85 | 0.77 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Heinen's Seasoned Organic Black Beans?
110 per 1/2 cup (130g) serving, and 85 per 100 g.
How much sodium is in Heinen's Seasoned Organic Black Beans?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rafael Padilla & Cia S. En C. submitted to USDA, last updated Jan 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov